A Hot Tea Toddy Recipe For National Hot Toddy & Hot Tea Days

[1] All of the toddies here are shown in clear glasses or mugs. Why? It makes the drink look better (photo © L’Adresse | NYC). [2] In Colonial times a pat of butter was added to the toddy, creating Hot Buttered Rum. It clouded the drink, but in those days, everything was drunk from a…
Continue reading “A Hot Tea Toddy Recipe For National Hot Toddy & Hot Tea Days”

Stash Tea Varieties, Specialty Tea For National Tea Month

We were quite young when we first learned about Stash Tea. It was in the early 1970s, and in those days, in the Northeast, there were few natural food stores. Yogurt was still a cult food eaten by “health nuts” and people in Greek and Middle Eastern communities. In these days of the hippie, we…
Continue reading “Stash Tea Varieties, Specialty Tea For National Tea Month”

Walden Farms Zero Calorie Dressing, Zero Fat, Zero Carbs

Struggling through diet after diet in the 1980s, we ate a lot of salad. In those days, before the wide distribution of artisan vinegars and olive oils, we preferred “diet” salad dressings to generic oil and vinegar. The brand with the widest choice was Walden Farms: zero calories, zero carbs, zero fats. Not to mention,…
Continue reading “Walden Farms Zero Calorie Dressing, Zero Fat, Zero Carbs”

Beans For Breakfast Recipes: Start The Day With Fiber & Protein

Plant-based foods are enjoying the spotlight, and old standards like beans are finding themselves on a plate with popular breakfast foods. Beans are rich in protein and fiber, and also provide a good level of satiety, the satisfied feeling of being full after eating. That’s why we’re highlighting beans for breakfast! Beans are one of…
Continue reading “Beans For Breakfast Recipes: Start The Day With Fiber & Protein”

Spaghetti Frittata, a.k.a. Spaghetti Pie Recipe, For National Spaghetti Day

[1] Spaghetti pie, a.k.a. spaghetti fritatta (photos #1 and #2 © Greatest Tomatoes From Europe). [2] Canned tomatoes from Italy are processed with modern, hygenic techniques. [3] Caprese fritatta tomatoes, basil, mozzarella. Here’s the recipe (photo © eMeals). [4] Salmon frittata with potatoes, capers and dilo (photo © Sitka Salmon Shares). [5] Potatoes and broccoli…
Continue reading “Spaghetti Frittata, a.k.a. Spaghetti Pie Recipe, For National Spaghetti Day”