Recipes For Sage Tea & A Sage Arnold Palmer, Hot Or Cold

[1] A memorable cup of sage tea: healthy, organic and kosher (photo by River Soma | © THE NIBBLE). [2] Fresh sage (photo © Good Eggs). [3] Dried sage (photo © Marietta Spice Mill).   Last year, strolling through the farmers market at San Francisco’s Ferry Building, we met a farmer who grew fresh sage…
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RECIPE: Elvis Sandwich a.k.a. Midnight Snack Sandwich

Elvis Presley’s favorite sandwich (photo courtesy Hipsubwg.Blogspot.com.   Elvis Presley was born on January 8, 1935, and left the world too soon in 1977, age 42. As has been told many times, his favorite food was a fried peanut butter and banana sandwich. Try one to see if you and Elvis enjoy the same snack.…
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RECIPE: Grilled Salmon

Some of our staff eat grilled salmon for dinner every other night for its healthy omega-3 essential fatty acids. There are many ways to keep grilled salmon interesting. But instead of topping it with sugar-laden chutney, sauces and glazes, take a healthy approach. In this idea from Whole Foods Market, grilled wild salmon (so much…
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RECIPE: Pressure Cook Beans & Rice—Fast!

Some people don’t eat more whole grains because they take too long to cook. But with a pressure cooker, brown rice is ready in 10 minutes, beans in 20 minutes (and really long cookers like short ribs in 40 minutes). Start your healthy New Year with a pressure cooker. We love our top-of-the-line Kuhn Rikon…
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TIP OF THE DAY: Switch Your Starches For Healthy Eating

[1] Alas, our beloved Corn Flakes are not whole grain. We’ve switched to Cheerios and oatmeal (photo by Hannah Kaminsky | © THE NIBBLE). [2] Switch white rice for brown rice (photo © Village Harvest). [3] Switch white potatoes for sweet potatoes (photo © Burpee). [4] Popcorn is a nutritious, whole-grain snack (pho6to © Crunch…
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