Video Of The Week: Make Easy Thai Salmon

  This salmon dish, from Martha Drayton of Whole Foods, packs a lot of flavor into one tasty dish. It takes less than 30 minutes to prepare. Salmon is marinated in a coconut curry sauce that takes just a couple of minutes to prepare, then steamed and infused with Thai flavors. For more Thai flavors,…
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TIP OF THE DAY: Choose Sourdough As Your White Bread

You’ve no doubt heard over and over again that you should switch empty-carb white bread for whole grain breads. We love the complex flavor of whole grain breads—wheat, oat, rye, spelt and multigrain combinations. But what if you just can’t give up your white bread? According to Pick It Kick It: Simple Choices, Huge Results,…
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PRODUCT: Best White Chocolate

Get to know the world’s best white chocolate. Photo by Claire Freierman | THE NIBBLE. Yesterday was National White Chocolate Day. Many people, including professionals, perpetuate the old news that “white chocolate isn’t real chocolate.” But it is! White chocolate was once not classified as chocolate by the FDA, because it has no cocoa solids…
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TIP OF THE DAY: Lemon Zest

If you’re zesting lemons, limes, oranges or other citrus for a recipe, buy organic fruit if you can. Conventional citrus crops are heavily sprayed with pesticides, and a simple rinse won’t dislodge all of it from the nooks and crannies of the rind. The zest is the outermost part of the rind of citrus fruits…
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FOOD FACTS: The Difference Between Baking & Roasting

What’s the difference between roast chicken and baked chicken, both made in the oven? One is cooked whole, the other in pieces with some liquid (photo © Mackenzie Ltd..   Both take place in an oven, so what’s the difference between baking and roasting? They’re the same process: cooking the food in an airtight device,…
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