TIP OF THE DAY: Fresh Fruit Snack

Dice and freeze for a grab-and-go snack. Photo courtesy Watermelon.org. Here’s a healthy and refreshing grab-and-go summer snack: Cut melon and stone fruits (peaches, plums, nectarines) into small chunks. Add berries and grapes and freeze in snack- size plastic bags. When you need a grab-and-go snack, grab a bag of frozen fruit. By the time…
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RECIPES: Ice Cream Sodas With Iced Coffee & Iced Tea

Here are two ideas for cooling-off drinks, courtesy of ChocolateBox Café in Malibu, California. Instead of an ice cream soda, scoop gelato or ice cream into an iced espresso and sorbet into iced tea. Iced Coffee Float. Coffee lovers can pair an iced espresso with gelato in chocolate chip, coffee, hazelnut, tiramisu or vanilla (you…
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TIP OF THE DAY: Bison, The Other Red Meat

Love your steak and burgers, but not the fat and cholesterol? Bison has less fat and fewer calories than skinless, white meat chicken! It has an elegant red meat flavor. The inelegant-looking bison produces quite the gourmet feast. Because it has so little fat, bison should be cooked rare or medium rare. Since it’s National…
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TOP PICK OF THE WEEK: A New Maté Drink With Sencha

Many people rely on energy drinks to keep up with busy schedules. Energy drinks generally contain caffeine plus other energy enhancers such as carnitine, ginkgo biloba, ginseng, glucuronolactone, guarana, and taurine—often made palatable by a large dose of sugar. Energy and enhanced cognitive activity are benefits. But drinking too much of a typical energy drink…
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TOP PICK OF THE WEEK: Coffee Candy

Yesterday’s posts focused on tea. Now coffee gets its turn—in the form of coffee candy. The artisans at How Do You Take Your Coffee?, a confectioner in Reno, Nevada, like their coffee so much that they freshly roast their own beans prior to making four different types of coffee candy. The candies are innovative and…
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