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A delicious and better-for-you snack alternative for adults. Photo courtesy Plum Organics. Squeeze tubes of fruits and veggies are not just for kids. While they started out targeted to the junior set, moms and other adults started to enjoy the benefits of the easily portable, wholesome fruit and vegetable snacks. So Plum Organics, which…
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Suddenly, everyone is talking about bone broth. Rich in nutrition, nourishing for body and soul, bone broth has long been used by cultures throughout the world, to sip straight or as cooking stock. Yes, bone broth is an alternative to stock, a flavorful liquid made by slowly simmering chicken or turkey bones, cartilage and tendons…
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This recipe came to us from our friends at Rancho Gordo, a great purveyor of heirloom beans. In Tunisia, chickpea soup is a street food, served as a hearty breakfast to men on their way to work. But you can garnish it and serve it at any meal. Middle Eastern cookbook author Aglaia Kremezi’s advises:…
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Here’s a New Year’s resolution that isn’t tough to keep: Switch from olive oil to butter for your everyday fat. You’ve been hearing it for 10 years: olive oil is a heart healthy fat. Here’s what the Harvard School Of Public Health has to say: It’s time to end the low-fat myth. That’s because the…
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Skinny enchiladas: great flavor with lower calories and cholesterol. Photo courtesy Denise Austin. As we were writing this, we heard two television newscasters discussing their diet resolutions for 2015. “I lasted five minutes into the Rose Bowl,” said one. “I made it to yesterday [January 2nd]”, said the other. Sure, it’s tough to diet.…
Continue reading “TIP OF THE DAY: Find Healthier Versions Of Your Favorite Recipes”
