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October 1st is World Vegetarian Day, the annual kickoff to Vegetarian Awareness Month. Vegetarian diets have proven health benefits, are kind to animals and help to preserve the Earth (meat production is a major source of greenhouse gas and deforestation). According to ProCon.org, some prominent vegetarians include/have included: Lord Byron, Bill Clinton, Leonardo da Vinci,…
Continue reading “RECIPE: Moroccan Quinoa & Roasted Carrots”
While we’re enjoying the warmth of Indian Summer, Hannah Kaminsky of Bittersweet Blog suggests these raw, vegetable-based noodles made from carrots. Inspired by classic cold sesame noodles, delicate strands of carrots and cucumbers mingle together in crisp tangles of “pasta,” as vibrant as they are flavorful. Instead of peanut sauce based on peanut butter, Hannah…
Continue reading “RECIPE: Carrot Pasta”
Top: Doesn’t this look so much better than white bread? Photo courtesy Tried And Tasty via Dave’s Killer Bread. Bottom: Photo courtesy Dave’s Killer Bread. September is Whole Grains Month. Why whole grains? You need the fiber no matter your age, what shape you’re in (here’s why you need whole grains). When you tell…
Continue reading “TIP OF THE DAY: The Easiest Way To Eat Whole Grains”
Some people never touch a glass of milk, but we love it. We can drink two eight-ounce glasses a day. That’s in addition to cereal milk, yogurt and other milk-based products. Our brother is the same. So we were surprised recently when he asked if we’d like a few quarts of almond milk; he had…
Continue reading “TIP OF THE DAY: Rich, Creamy Almond Milk”
For years we have been enjoying the Burger Salad at Five Napkin Burger in New York City. It’s evolved over time, but initially consisted of a big bowl of beautifully arranged baby greens and colorful veggie complements, in a perfect vinaigrette. Atop was a plump burger: beef, salmon, turkey, veggie or a solid piece of…
Continue reading “TIP OF THE DAY: Burger Salad & Salad Burger”
