TIP OF THE DAY: If You Buy, Buy Healthy (i.e., Buy This, Not That)

Tempting, delicious, good for you (photo courtesy Botanica | LA).   Over the recent Memorial Day weekend, we popped into a friend’s party. There was plenty to drink, and in an hour, salmon and steaks would start to sizzle. But the nibbles available prior to then were strictly “fraternity party”: cheese corn, potato chips, pretzels,…
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TIP OF THE DAY: Make Stocks & Soups From Trimmings

[1] Lots of trimming to come (photo courtesy True Food Kitchen). [2] Stock, ready to use or freeze—or season it and enjoy a cup of broth (photo courtesy Good Eggs). [3] Plan B: Instead of stock, turn those trimmings into a purée of vegetable soup (photo courtesy Botanica | LA).   When we were quite…
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It’s International Hummus Day: Try A New Brand Like Hope Foods

[1] Black Garlic, one of 11 delicious flavors of Hope Hummus (photos #1 and #3 © Hope Foods). [2] One of our favorite ways to serve hummus: topped with salad ingredients and, as a lunch dish, with a hard-boied egg (photo © Shaya Restaurant | NOLA). [3] Woo hoo, Hope Foods’ chocolate hummus, shown here…
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TRIVIA: National Egg Month

May is National Egg Month, a time for some consciousness-raising. We look for Certified Humane eggs and don’t mind paying the premium for them. You’ve no doubt heard the horror stories of mass egg production. We buy from Pete and Gerry’s whenever we can: eggs produced on small family farms with a commitment to the…
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TIP OF THE DAY: 10 Things To Change On Earth Day (Pick 1)

April 22nd is Earth Day an opportunity to make small changes to our eating habits to contribute to a healthier planet. The first Earth Day was held on April 22, 1970 (here’s the history). It led to the creation of the United States Environmental Protection Agency, the passage of the Clean Air, Clean Water Act…
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