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[1] You’d never guess that these Powdered Donuts have 50% less sugar (all photos © Foodstirs). [2] The whole package of Blueberry Mini Muffins, our favorite, is just 190 calories and 2g sugar. [3] Another yummy mini muffin: Chocolate Chippy (the chocolate is Fair Trade). [4] Have some fun with it. Four pieces equal one…
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One of the latest ingredients embraced by chefs nationwide is nutritional yeast, a seasoning that adds cheesy, nutty, umami flavor—not unlike like the Parmesan cheese in a shaker can, but a little richer and rounder. It’s naturally low in calories and sodium, and is fat-free, gluten-free, sugar-free and vegan. It’s growing in popularity to the…
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[1] A bottle of Yondu seasoning concentrate (photo © Yondu | Serpio). [2] Pasta and other sauces will taste better. Spaghetti With King Trumpet & Maitake Mushrooms (photo © Yondu). [3] Splash some Yondu into a stir-fry to heighten the flavors (photo © Yondu). [4] Three-minute vegetable soup with Yondu. The recipe is below (photo…
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