TIP OF THE DAY: Orange Juice Vinaigrette & Avocado Salad Recipes

[1] Orange juice vinaigrette (photo © California Olive Ranch). [2] Avocado, grapefruit and kale salad (photo © Good Eggs). [3] Avocado, black bean and red bell pepper salad (photo © Avocados From Chile).   May 4th is National Orange Juice Day. Here’s something that’s both special and easy to make in less than 15 minutes.…
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TOP PICK OF THE WEEK: Foodstirs Junk-Free Baked Goods With 50% Less Sugar

[1] You’d never guess that these Powdered Donuts have 50% less sugar (all photos © Foodstirs). [2] The whole package of Blueberry Mini Muffins, our favorite, is just 190 calories and 2g sugar. [3] Another yummy mini muffin: Chocolate Chippy (the chocolate is Fair Trade). [4] Have some fun with it. Four pieces equal one…
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TIP OF THE DAY: Hummus Bowls For National Protein Day

February 27th is National Protein Day. If you don’t remember high school biology: Proteins are made up of chains of smaller chemicals called amino acids. The human body can’t store amino acids, so it must be obtained daily from the foods we eat. Protein deficiency can occur when you’re not eating enough protein to maintain…
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