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[1] Tuna and salmon crudo, simply garnished (photo © Elea | NYC). [2] Like a painting: salmon crudo from Mihoko’s 21 Grams | NYC. [3] Creative plating: avocado, pink grapefruit, hamachi and garnish of microgreen and radish (photo © Fleming’s Prime Steakhouse| NYC). [4] Add some salad on the side or on top (photo ©…
Continue reading “TIP OF THE DAY: Crudo, Low-Calorie Raw Fish”
A tea-of-the-moment, which happens to be thousands of years old, is turmeric tea, a highly antioxidant, anti-inflammatory herbal tea. Revered as a ‘golden spice’ in Ayurvedic medicine for more than 5000 years, it has long been drunk as a tea. When brewing black tea, you can add ¼ teaspoon ground turmeric to the cup before…
Continue reading “GIFT: Turmeric Tea For Health-Conscious Friends”
There’s a lot that’s happening in the nondairy milk space, and most of it is excellent. This week’s Top Pick is Almond Breeze Almondmilk from Blue Diamond. Even if you’re perfectly happy with cow’s milk (as we are), you should give it a try. Some people seek nondairy milks because of lactose intolerance, kosher or…
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[1] You can use brown bags to serve popcorn, but not to pop it (photo courtesy The Popcorn Board). [2] Having unpopped kernels at the end of popping is normal (photo courtesy Belle Chevre | Facebook). [3] Ditch the brown bag and get an inexpensive microwave popcorn popper or similar vented bowl (photo courtesy Housewares…
Continue reading “TIP OF THE DAY: Avoid Paper Bag Popcorn”
[1] Use unsaturated fats without guilt. The USDA endorses two tablespoons of olive oil per day (photo courtesy California Olive Ranch). [2] The chemical difference. The double bond is shown in red (image courtesy California Olive Ranch). [3] An easy way to enjoy olive oil: a bread dipper. You can add balsamic vinegar, spices or…
Continue reading “TIP OF THE DAY: What Are Healthy Fats?”
