TIP OF THE DAY: Go Nuts With Almonds

It’s National Almond Day. If you’ve been laying off the nuts because you think they’re not healthy, you need some facts: Nuts are a good protein food. Yes, they have fats, but they’re largely unsaturated, heart-healthy fats. In 2003, the FDA approved the following claim for seven different types of nuts—almonds, hazelnuts, peanuts, pecans, some…
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TIP OF THE DAY: Savory Cherries

[1] Spiced cherries with wine and vinegar (photo © 34° Foods). [2] George Washington in uniform (portrait by Gilbert Stuart).   Leading up to next Monday, we begin a week of cherry tips in honor of our first president, George Washington. No cherry trees were cut down to create these tips! The Father of our…
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TIP OF THE DAY: Sorting Out Smoked Salmon

Celebrate the day by topping your bagel and lox with scrambled eggs. Photo courtesy American Egg Board. February 9th is National Bagels and Lox Day. “Lox” is an old generic term for smoked salmon that is fading away, replaced by much more complicated choices. So how does one decide among the Irish, Danish, Nova Scotia,…
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TIP OF THE DAY: Great American Pies

Celebrate Great American Pies Month by trying a new pie recipe. Photo courtesy Cherry Marketing Institute. February is Great American Pies Month. To celebrate, try a new recipe. Find inspiration in our Pie & Pastry Glossary—ten pages of different types of pies and pie terms (and pictures of tempting pies). In fact, you may find…
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The History Of Baked Alaska For National Baked Alaska Day

[1] Baked Alaska is easy to make (photo © Sergey Kashkin | iStock Photo). [2] The dessert is flambeed for a dazzling effect (photo © JF Restaurants). [3] The chemical structure of meringue insulates the ice cream from the heat of the oven and flambeeing (photo © Crazy For Crust).   February 1st is National…
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