TIP OF THE DAY: 5 Ways To Use Melons

The summer bounty of ripe, sweet, juicy melons means that we’re having melon daily for breakfast (with berries, cottage cheese, yogurt, or just plain). Sharon Palmer, a nutritionist who specializes in plant-based food plans, is also a melon fan. “These fruits are not only delicious;” she says, “they are packed with hydrating fluid, fiber, vitamin…
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RECIPES: Watermelon Rind Slaw and Coleslaw

Don’t throw away your watermelon rinds. Watermelon rind is not only edible; it can be turned into crunchy slaws and watermelon pickleswatermelon pickles (pickled watermelon rind). Here are two crunchy, fun recipes from the Watermelon Promotion BoardWatermelon Promotion Board, which has the best collection of watermelon recipes. The slaw has a yogurt dressing while the…
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FOOD 101: The History Of Strawberries For National Strawberry Month

[1] Fresh strawberries (photo © InHarvest). [2] Strawberry lemonade (photo © La Cocina Color Lila). [3] Strawberry milkshake (photo © Friendship Dairies). [4] A flowering strawberry plant. The fruit grows from the flower (photo © John-Mark Smith | UnsplashUnsplash). [5] Strawberry plant (photo © Chris Yang | UnsplashUnsplash).   May is National Strawberry Month. Is…
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RECIPE: Upcycled Food For Earth Day: Carrot Tops To Pesto

April 22nd is the 50th anniversary of Earth Day, the birth of the modern environmental movement. Earth Day reminds people about the worrisome state of our planet, and what each of us can do to help. Earth day reminds companies and individuals to do what they can for a clean environment, and fight the ravages…
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TIP OF THE DAY: Consider Ugly Produce

America wastes enough food each year to feed a hungry country: 63 million tons of it, from the field to processing plant to stores to homes. Every year, American consumers, businesses and farms spends $218 billion a year on food that is thrown away. It’s food that is unharvested or unsold. That’s 1.3% of GDP…
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