TIP OF THE DAY: How To Ripen Fruit

[1] Just pop fruits that need to be ripened in a paper bag (photo © Good Eggs). [2] The riper the banana, the faster it will help to ripen the other fruits (photo © King Arthur Flour). [3] Before you can dig into the creamy flesh, you need to ripen an avocado (photo © Aldi).…
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JULY 4TH RECIPE: Turn Fruit Skewers Into An American Flag Cake

[1] A better-for-you July 4th dessert: berries with a bit of cake (photo © Driscoll’s). [2] Buy enough berries for breakfast yogurt or red, white and blue ice cream (photo © Green Giant Fresh). [3] Angel food cake. Here are a recipe and video to bake one from scratch, from Martha Stewart (photo © Martha…
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JULY 4th RECIPE: Mixed Berries & Cheese

How easy is this for patriotic eating on July 4th (photo #1) For breakfast with yogurt or cottage cheese. For lunch with burrata, goat cheese or ricotta. For dessert with vanilla frozen yogurt. As a topping for white-iced cakes and cupcakes. With half-and-half or light cream.   Or make the recipe below. Thanks to Wisconsin…
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JULY 4th: Recipes For Breakfast, Lunch, Dinner, Drinks & Snacks

July 4th is the one holiday where you can make everything (except meat) red, white and blue. Our collection of 60 more July 4th recipes follows, for breakfast, lunch, dinner, dessert, snacks, cocktails, and other beverages. We start with a patriotic cocktail and then scroll down for much more edible patriotism. > Check out 60+…
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TIP OF THE DAY: 5 Ways To Use Melons

The summer bounty of ripe, sweet, juicy melons means that we’re having melon daily for breakfast (with berries, cottage cheese, yogurt, or just plain). Sharon Palmer, a nutritionist who specializes in plant-based food plans, is also a melon fan. “These fruits are not only delicious;” she says, “they are packed with hydrating fluid, fiber, vitamin…
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