PRODUCTS: Gluten-Free Food

Chocolate cashew Cupola Clouds offer very low-calorie crunch. How pervasive is gluten allergy? Although celiac disease affects approximately one percent of the population, a larger number of people have gluten sensitivity, which causes gastrointestinal complaints. In November, Gluten-Free Diet Awareness Month, Uno Chicago Grill tested the nation’s first gluten-free chain pizza (cheese and pepperoni) in…
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PRODUCT REVIEW: Silver Creek Jerky Snack Strips

For portion control and convenient packaging, these 50-calorie, one-ounce snack strips can’t be beat. -Beef Sirloin With Cranberries & Blueberries has excellent beef flavor with a nice natural sweetness from the dried fruit. There’s a light pepperiness. The nutrition label: calories from fat, 15; total fat 2g; saturated fat .5g; trans fat 0g; cholesterol 15mg;…
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RECIPE: Low-Calorie Creamy Dip & Dressing

A dip or dressing with half the calories tastes just as good—maybe even better! Top photo courtesy Vermont Creamery. Bottom photo courtesy Betty Crocker.   With those New Year’s resolutions that include “lose weight,” substituting mustard for mayonnaise wherever possible is an easy switch. French’s claims that, simply by substituting mustard for mayonnaise on your…
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NEWS: Oatmeal, The New “Hot” Food?

A healthy, hearty bowl of Holly’s Oatmeal. Starbucks began selling oatmeal in portable covered bowls this fall, and it has proven to be one of the most successful food products the company has introduced, according to an article in this week’s Wall Street Journal. Smoothie chain Jamba Juice has launched oatmeal in Chicago, with a…
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HOLIDAY COUNTDOWN: Affordable Gifts, Great Recipes, Food Fun!

Who wouldn’t be happy to get a luscious brownie gift? Shown here, Mari’s New York Brownies. If you want to avoid the holiday shopping crowds, we have the solution: delicious gifts that are just a point and click away (or you can phone in your order). We’ve created “favorite gift lists” in 14 different categories…
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