What Is Kefir & Why You Should Drink It (Delicious & Very Healthy)

[1] Kefir as a midday snack or even a better-for-you dessert (photo © Viktorija | Fotolia). [2] Green Valley Organics makes lactose-free dairy products, including kefir, yogurt, sour cream and cream cheese. They’re a godsend to dairy lovers with lactose intolerance (photo by Elvira Kalviste | © THE NIBBLE). [3] If you’re sensitive to cow’s…
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TIP OF THE DAY: Make Labneh, Lebanese Yogurt Cheese

The trick to plating labneh or yogurt dip: Use a shallow bowl or a plate and add the labneh. You can make a depression in the middle with a soup spoon and fill it with extra virgin olive oil, or drizzle the olive oil on top and around the edges. Then, sprinkle the entire surface…
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TOP PICK OF THE WEEK: Noosa Yoghurt

To start with, Noosa is yoghurt, not yogurt. That’s the Australian spelling, and appropriate for a brand that originated Down Under. The original Noosa is a picturesque Australian resort town on Queensland’s Sunshine Coast, the home of golden beaches. The name Noosa comes from an Aboriginal word meaning shade or shadows, a probable reference to…
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