PRODUCT: Sophie Greek Yogurt, No Sugar Added & Delicious

Sophie Yogurt, a new Greek yogurt brand, offers delicious flavors that have no added sugar. Photo by Elvira Kalviste | THE NIBBLE.   We love Greek yogurt, plain or flavored. The problem with the flavors, however, is the sugar. We really like these brands, but not some 20 grams of sugar for a small portion:…
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The Mother Sauces Of French Cuisine: Love Your Mother!

What are the “mother sauces?” Today’s tip, from chef Johnny Gnall, explains them and sets you on the path to making each one. This article continues with part 2, the secondary sauces made from the mother sauces. If you have questions or suggestions for tips, contact JohnnyGnall@hotmail.com. When Georges Auguste Escoffier* laid the foundation for…
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PRODUCT: Sea Fare Pacific Tuna & Salmon Pounches

Recently one of our team embarked on a two-week trip to India. Problem: She doesn’t like Indian food. We hooked her up with Sea Fare Pacific—sustainable, wild caught albacore tuna and salmon in lightweight, environmentally-friendly pouches. You don’t need to leave the country to enjoy the tuna and salmon, though. Sea Fare Pacific catches fish…
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TIP OF THE DAY: 7 Uses For Flat Olive Oil (Non-Food Uses)

Properly stored, olive oil will keep longer than other edible oils: up to two years. However, once opened, it is best to use the oil within 60 to 90 days. (Some varietals remain fresh much longer due to their acid structure, but this is a good rule of thumb.) So, buy the size that you…
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PRODUCT: Triscuits With Dill, Sea Salt & Olive Oil

Crunchy and good for you. Photo and recipes courtesy Nabisco.   Unlike many products we enjoyed as a kid,* Triscuits still taste as good to us as ever. The brand has just launched its first new Triscuit cracker flavor in five years: the Mediterranean-inspired Dill, Sea Salt & Olive Oil Triscuit. The classic, wheaty Triscuit…
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