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Switch a green salad for a bean salad, beet salad or hundreds of other options. (photo © Sarsmis | iStock Photo). Salad is more than a bowl of dressed greens, served as a first course. Leafy greens make up only one of seven categories in Chef Joyce Goldstein’s book, Mediterranean Fresh: A Compendium of…
Continue reading “TIP OF THE DAY: Beyond Greens, Healthy Salad Recipes”
One of the biggest misconceptions in making food choices is that all dietary fat is bad for you. Knowing the healthiest fats for cooking and eating makes food choice easy. There are two types of fat. Unsaturated fat is good for you (it helps lower LDL cholesterol, among other benefits). Saturated fat is bad for…
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Bison is an incredible red meat: sweet, juicy, and very low in fat/cholesterol (lower, in fact, than skinless chicken breast and many fish—see bison nutrition information). Bison meat is available in just about every cut that beef is. After all, cattle and bison are relatives with similar builds. But it’s precisely because there’s so…
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Season and cook steaks and chops likethe experts. Photo courtesy Allen Brothers. Some experts advise not to season steaks and chops prior to cooking, because salt draws out moisture. Instead, they sprinkle the meat with salt when it comes off the fire. Most people season their meat prior to cooking, for flavor and to…
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A few months ago, we tasked our Test Kitchen chef, Eric Dantis, with creating a recipe for the Pepperidge Farm Puff Pastry Recipe Challenge. Here is his entry. With summmer corn and tomatoes only weeks away, here’s the recipe. This is a dish to make if you are looking to impress your guests: TOMATO WELLINGTON…
Continue reading “RECIPE: Tomato Wellington Over Duck Confit Salad”
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