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Grab-and-go foods like breakfast bars and yogurt don’t make for a warm and hearty breakfast. Yet “warm and hearty” takes time—or does it? You can cook frittatas, omelets and scrambled eggs the night before and microwave them for seconds in the morning, putting a hot dish on the table in a minute. Steel-cut oatmeal and…
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Yesterday we attended a “farm to table” buffet lunch and cooking demo by Toni Willard Young of Chef Toni’s Cooking Academy in New York City. It was targeted to kids, teaching healthy cooking: basic cooking skills plus kitchen safety and where food comes. If you have children, look for kids’ cooking classes in your area.…
Continue reading “RECOMMENDATION: Healthy Food Cooking Classes For Kids”
Switch nutrition-empty crouton crunchfor the healthy crunch of nuts. Photoby Jason M | SXC. Instead of carb- and salt-laden croutons on your salad, try nuts as a healthy, crunchy substitute. The best “salad nuts”: almonds, hazelnuts, peanuts, pecans, some pine nuts, pistachios and walnuts, the heart-healthy nuts approved by the FDA. These varieties contain…
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Our new favorite chocolate sauce is Three Chilies Chocolate Sauce from The King’s Cupboard. The excellent Three Chilies Caramel Sauce is the runner up, only because we prefer chocolate to caramel. Imagine ice cream that is both hot and cold. That’s what you get when you pour Three Chilies Chocolate Sauce on it. The cayenne,…
Continue reading “PRODUCT: Chili Chocolate Sauce & Caramel Sauce”
Make a beautiful potato salad with Yukon Gold and Purple Peruvian potatoes. Photo © Svetlana Kolpakova | Dreamstime. You can add instant excitement to most recipes that use mayonnaise by switching regular mayo for wasabi mayonnaise. The Japanese condiment pairs easily with American foods. We’re now addicted to wasabi mayonnaise potato salad, wasabi coleslaw, wasabi…
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