Tag: Whole Grain Foods

TIP OF THE DAY: What Makes The Best Granola Cereal

Posted on by thenibble

Many Americans start the day with a bowl of granola or a yogurt-granola combination, or carry bags of granola for a healthy snack on-the-go. With all the brands on the grocer’s shelf, what constitutes the best granola cereal? The best granola is a healthy granola. As with all foods, choose a brand that starts with…
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TIP OF THE DAY: Switch Your Starches For Healthy Eating

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[1] Alas, our beloved Corn Flakes are not whole grain. We’ve switched to Cheerios and oatmeal (photo by Hannah Kaminsky | © THE NIBBLE). [2] Switch white rice for brown rice (photo © Village Harvest). [3] Switch white potatoes for sweet potatoes (photo © Burpee). [4] Popcorn is a nutritious, whole-grain snack (pho6to © Crunch…
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TIP OF THE DAY: Peppered Popcorn

Posted on by thenibble

Add fresh-ground pepper to popcorn for a treat with heat (photo by Katharine Pollak | © The Nibble). We were recently enjoying a shipment of delicious Doc Popcorn when one of the flavors leaped out of the bag to capture our heart and palate. It was Salt-n-Pepper: classic salted, buttered popcorn with a healthy dose…
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