TIP OF THE DAY: Make Your Own Soft Serve With Yonanas

[1] A bag of frozen raspberries turned into sugar-free soft serve (all photos © Yonanas). [2] Turn the soft-serve into ice pops. [3] Pumpkin Yonanas with pumpkin pie spices and red wine ice cubes. [4] How about a Yonanas cone? [5] Call it a sundae or a breakfast bowl.   July is National Ice Cream…
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HALLOWEEN RECIPE: Sugar Free Candy Apples & Caramel Apples

Every Halloween season we look forward to a crunchy-coated red candy apple and a chewy caramel apple. If you can’t have sugar, worry not: We have recipes for sugar-free/no sugar added candy and caramel apples. Sugar Free Candy Apples Recipe Sugar Free Caramel Apples Recipe   DECORATING THE APPLES We couldn’t find a sugar-free candy…
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GIFT: 5 Sparrows Hot Chocolate With Stevia

White hot chocolate with stevia sweetener. Photo courtesy 5 Sparrows.   Five Sparrows is a line developed by coffee shop owners, who wanted commercial products created specifically for handcrafted beverages. They are now available to consumers as well. The company makes hot chocolate, chai and frappe mixes, which are available in versions sweetened with sugar…
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TIP: Flavored Water Enhancers For World Water Day

Don’t buy flavored water: Make your own with this pocket-size squeeze bottle. Photo by Elvira Kalviste | THE NIBBLE.   It’s World Water Day, an observance begun in 1993 by a declaration of the United Nations General Assembly, to focus on the challenges of the world’s water supply. On previous World Water Days, we advocated…
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PRODUCT: Sophie Greek Yogurt, No Sugar Added & Delicious

Sophie Yogurt, a new Greek yogurt brand, offers delicious flavors that have no added sugar. Photo by Elvira Kalviste | THE NIBBLE.   We love Greek yogurt, plain or flavored. The problem with the flavors, however, is the sugar. We really like these brands, but not some 20 grams of sugar for a small portion:…
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