TIP OF THE DAY: Banza Chickpea Pasta

Enjoy your favorite pasta dishes with more protein and fiber, fewer carbs, and no gluten! [1] Penne Bolognese. [2] Mac and Cheese. [3] A box of rotini, one of five Banza pasta shapes (all photos courtesy Banza). [4] Fresh chickpeas in the pod (photo courtesy Melissa’s).   Toward the end of 2016, we went on…
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TIP OF THE DAY: Before You Buy A Turkey, Ask These Questions

[1] Which is your turkey: Frozen? Heirloom? Heritage? Brined (photo courtesy Reynolds Kitchens | Facebook)? [2] A fresh free-range brined turkey (photo courtesy Williams-Sonoma). [3] What the Pilgrims ate: Wild turkeys are streamlined birds that look like marathon runners compared to turkeys bread to have more meat (photo by Larry Price | National Wild Turkey…
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TIP OF THE DAY: Liberté Organic Yogurt

[1] From top clockwise: French Lavender, Washington Cherry and Philippine Coconut. [2] Close-up on coconut. Note the haiku under the top foil. [3] Lemon and strawberry; note the triangular containers (all photos courtesy Liberté).   We have long been enamored with Liberté yogurt, from the moment some 10 years ago that we plucked a few…
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