THE NIBBLE BLOG: Products, Recipes & Trends In Specialty Foods


Also visit our main website, TheNibble.com.

TIP OF THE DAY: Leftover Grains As A Soup Garnish

When we have leftover cooked grains—barley, bulgur, kasha, quinoa, rice, etc.—we start using them the next morning in breakfast omelets. By the time lunch comes, we’re ready to make grain salad.

If we don’t have enough for a salad, we add the grains to soup. They can make quite a handsome garnish, and most grains go with any type of soup.

In the photo, Brazilian steakhouse chain Texas de Brazil topped a mound of rice with a shrimp garnish.

But you can use the grain plain, with a simple sprinkling of green herbs or something equally colorful (halved cherry tomato, sliced jalapeño or bell pepper).

Or, take the occasion to use up leftover proteins to top the grain: bacon, fish, seafood, poultry, steak. It’s a great way to repurpose small bits of leftovers you can’t do much else with.

Vegetarians can substitute a cube of grilled tofu, a cherry tomato, olive or leftover steamed vegetables.

And, you can use leftover beans and pulses (chickpeas, lentils, peas) instead of the grains.

Whatever you choose, a sprig of green—shredded basil (called chiffonade) or a small basil leaf, rosemary or parsley sprig, cilantro, chives, chopped green onions (scallions) or microgreens–is the final crown on what started out as a conventional bowl of soup.

  lobster-bisque-rice-garnish-texasdebrazil-230
Turn rice into a base for even more garnishes. First mound the grain in the center of the bowl, then carefully pour the soup around it. Photo courtesy Texas de Brazil.
 
It’s a nice change from croutons.

Here are 20+ more ways to garnish soup.
  

Comments off

TRENDS: Restaurant Focus For 2015

orange-peel-lolalovesgreen-230r
No more waste: In restaurant kitchens, everything can have a second life. Citrus peel
is turned into marmalade. Photo courtesy Lola Loves Green.
 

What are the top culinary concerns for restaurateurs this year?

According to a survey by Nation’s Restaurant News, the top five focus on gluten-free and sustainability.

1. ENVIRONMENTAL SUSTAINABILITY

Safeguarding natural resources is a growing concern across the globe, and the number one culinary issue cited in a survey of American chefs. It’s not just with fine dining: Fast casual concepts like Chipotle Mexican Grill and Sweetgreen have been on the bandwagon since their inception. Chipotle recently stopped serving pork when it couldn’t find enough sustainable meat!

 
2. NATURAL INGREDIENTS/MINIMALLY PROCESSED FOODS

“Clean” labels and minimally processed food appeal to more and more customers. Chefs polled by the National Restaurant Association named natural ingredients and minimally processed food as a major theme. Last year, fast food chains Carl’s Jr. and Hardee’s took the concept mainstream, adding an all-natural burger to the menu. Subway and Dunkin’ Donuts have responded to consumer complaints by doing away with additives.
 
3. HYPERLOCAL SOURCING

Locally sourced and house-grown food are becoming more and more important to customers. “Hyperlocal” fruits, vegetables and herbs are grown in restaurant gardens. Some restaurants have beehives as well. We’ve even seen chickens strutting around rooftops (fresh eggs!).

 
4. FOOD/WASTE REDUCTION MANAGEMENT

Food costs are rising and consumers are growing more concerned about how what they eat affects the planet. Both have become major concerns among the dining public.

Chefs are practicing more “root-to-stem” cooking, the logical next step to “nose-to-tail” cooking, in which restaurants utilize the entire animal (or vegetable). It’s an effective way to avoid waste and manage costs.

Chefs have long used bits and scraps—in soups, chicken salad and so forth. But now, they’re making marmalade from citrus skins and bitters from plum and peach pits. This parallels the new law in Seattle, which as of January 1st ordered no more food waste in the garbage. Instead, residents are expected to recycle and compost.

5. GLUTEN-FREE CUISINE

Fewer than 7% of Americans are sensitive to gluten; about 1% of people worldwide suffer from celiac disease, an autoimmune condition in which gluten consumption can cause life-threatening intestinal damage.

Yet, 63% of Americans surveyed by Consumer Reports said they believed following a gluten-free diet would improve their physical or mental health*. About a third of those said they buy gluten-free products or try to avoid gluten.

Gluten-free cuisine was the culinary theme chefs pointed to fifth most often in the NRA survey. Restaurants are responding with a growing array of gluten-free options, including gluten-free burger buns.

 
*Note that no scientific studies to date confirm or deny a positive impact of gluten-free diets among condition-free consumers.

  

Comments off

PRODUCT: Castelfranco Chicory

Californians are so lucky. Between the great growing climate and consumer demand for the best, local farmers grow produce not often seen in other parts of the country.

Take this Castelfranco chicory, a joy to behold. The round, slightly open heads have pale green leaves that are speckled with burgundy red.

A second cousin to lettuce*, Italians call it “a flower for eating.” It’s almost too pretty to eat! Castelfranco is the sweetest of the radicchio-type chicories: crunchy with an interesting, slightly bitter flavor.

Other names for the lettuce include variegata di Castelfranco, radicchio Castelfranco and Castelfranco variegata. It’s an heirloom radicchio-type chicory from the Veneto region of Italy, where it is abundant and popular. Castelfranco is a town in the area.

A pretty salad by itself, it can be mixed with other greens.

The crop from which this head was picked was grown by Dirty Girl Produce, a certified organic family farm in Santa Cruz County. It’s sold at farmers markets, to restaurants and artisan food markets like Good Eggs.

  castelfranco-chicory-goodeggs-230
A beautiful head of castelfranco chicory (photo © Good Eggs).
 
And people wonder why the first thing we do when landing in California is head to the farmers markets!

 
________________

*Chicory is in the same botanical family as iceberg lettuce and romaine (Asteraceae), but a different genus (Cichorium versus Lactuca).

  

Comments off

TIP OF THE DAY: Grilled Fish Garnish

mahi-mahi-garnish-spin-crumbs-crab-bonefishgrill-230

Dorado (mahi-mahi), garnished with
creamed spinach, toasted breadcrumbs and
crabmeat. Photo courtesy Bonefish Grill.
  You may be eating more grilled, pan-sautéed or poached fish for health or for Lent. But it doesn’t have to be dull.

The photo at left shows “Dorado Rockefeller,” a riff on Oysters Rockefeller, which tops oysters with creamed spinach and toasted breadcrumbs.

At Bonefish Grill, a piece of dorado (mahi mahi) gets a similar treatment. But because Bonefish Grill is a seafood palace, they crowned the dish with crab meat.

Since most fish is bland in color, use the garnish as an opportunity to add brightness to the plate.
 
PLACE THE FISH ON A BED

Instead of—or in addition to—garnishing the top of the fish, create visual interest by placing grains or vegetables under the fish:

  • Asparagus, string beans, carrots
  • Lentils or other legume or pulse (beans, chickpeas, peas, etc.)
  • Mashed potatoes or cauliflower
  • Mixed vegetables
  • Ratatouille
  • Succotash
  •  
    CHOOSE A COLORFUL SAUCE

  • Diced, seasoned canned tomatoes
  • Red pasta sauce, from mild marinara to spicy puttanesca
  • Salsa, red or green
  • Sautéed, steamed or creamed spinach (standing in as a sauce)
  • Sliced cherry/grape tomato vinaigrette with minced fresh herbs (see photo below)
  •  

    GARNISHES FOR FISH

    When you use a lightly-dressed salad as a garnish, the vinaigrette serves as a sauce.

  • Baby greens salad
  • Diced green, orange, red and/or yellow bell peppers
  • Fresh herbs or herb salad
  • Fruit: halved grapes, lemon or lime slices, olives, pink/red grapefruit segments
  • Lemon-lime slices
  • Toasted bread crumbs (recipe below)
  • Sliced grape/cherry tomatoes with fresh herbs
  • Sautéed red jalapeño slices (remove the seeds and white pith)
  • Thin-sliced vegetables: chiles, cucumber, sauteéd mushrooms with herbs, summer squash, tomato
  •   steamed-cod-asian-sauce-salsa-bonefishgrill-230
    Steamed cod, citrus Thai sauce, tomato salsa. Photo courtesy Bonefish Grill.
     

    RECIPE: TOASTED BREAD CRUMBS

    These taste best with a rustic or sourdough loaf. The bread can be fresh or day-old. The recipe can be made 1 day ahead and kept in an airtight container at room temperature.

    Ingredients

  • 2 cups fine bread crumbs
  • 3 tablespoons extra-virgin olive oil
  • Salt to taste
  •  
    Preparation

    1. REMOVE the crust and cut or tear the bread into chunks approximately one inch in size. Pulse in a food processor to desired consistency.

    2. TOAST the crumbs in the olive oil in a large skillet over medium-high heat.

    3. TOSS the breadcrumbs frequently until golden brown and crunchy, about 5 minutes,. Season with a bit of salt to taste.

      

    Comments off

    TIP: Dip Sweet Chips On National Chip & Dip Day

    sweet-potato-chips-strawberry-dip-tablespoon.com-230
    [1] Cinnamon sweet potato chips with strawberry yogurt dip (both photos © Tablespoon.com).

    apple-chips-salted-caramel-dip-dizzybusyandhungry-230
    [2] Apple chips with a salted caramel dip. Photo © DizzyBusyAndHungry.com. Here’s the recipe.

     

    March 23rd is National Chip and Dip Day. When we think of chips and dip, salty chips pop into mind, with creamy dips, guacamole or salsa.

    But today’s tip is: For snacking or a fun dessert, go sweet with cinnamon-sugar flavored chips and a sweet dip.

    Just a quick glance of some of the better brands on store shelves:

  • Bare Cinnamon Apple Chips (a NIBBLE favorite, and gluten-free)
  • Cabo Chips Churro Tortilla Chips
  • Glenny’s Apple Cinnamon Low Fat Soy Crisps
  • Glutino Cinnamon and Sugar Gluten Free Bagel Chips
  • Kay’s Naturals Cinnamon Toast Protein Pretzel Sticks
  • Popchips Cinnamon Twist Sweet Potato Chips
  • Popcorners Whole Grain Chips
  • Stacy’s Cinnamon Sugar Pita Chips
  • Terra Cinnamon Spice Sweet Potato Chips
  •  
     
    WHAT DIP SHOULD YOU USE?

    Here are some suggestions from Cabo Chips and THE NIBBLE:

  • Caramel Sauce: Cinnamon and caramel are a delicious combination. Simply warm a bowl of caramel sauce in the microwave.
  • Chocolate Sauce: Melt chocolate chips or a chopped chocolate bar in the microwave for 45 seconds. You can dip chps in the warm chocolate, or dip the chips and place on wax paper until the chocolate sets.
  • Dulce de Leche Sauce: As with caramel sauce, simply warm a bowl of dulce de leche in the microwave.
  • Mexican Fried Ice Cream: Warm the chips in a toaster oven for 5 minutes on low heat. Place in individual bowls and top with a scoop of vanilla ice cream. Garnish with chocolate or caramel sauce a drizzle of honey. You can also add fresh berries.
  • Nutella: Place a few spoonfuls in the microwave for 30 seconds, then drizzle over the chips or simply dip them.
  • Sweet “Nachos”: Warm the chips, drizzle with warmed sauce, and garnish with butterscotch or chocolate chips or mini marshmallows.
  • Yogurt Dip: Use fruit or vanilla yogurt straight, or augment it with mini chocolate chips or other inclusions.
  • Your own recipe for a sweet dip. Cheesecake dip, anyone?
  •  

     
      

    Comments off

    The Nibble Webzine Of Food Adventures
    RSS
    Follow by Email


    © Copyright 2005-2026 Lifestyle Direct, Inc. All rights reserved. All images are copyrighted to their respective owners.