Then, we received this recipe from The Baker Chick and realized how much we wanted to tear into a warm loaf of soda bread and slather it with Kerrygold butter from Ireland.

So we bumped our previously scheduled Tip Of The Day for this suggestion: Bake a loaf of Irish soda bread.

If you’re already at work, bake it when you get home. It’s delicious with dinner—or in our case, instead of dinner. (We can make a joyous meal of great bread and butter.)

Traditional Irish soda bread, the recipe below, has just four ingredients: flour, baking soda, salt and buttermilk.

Other recipes add butter, caraway seeds, chocolate, eggs, orange peel or zest, raisins and/or sugar.

That’s absolutely delicious; it’s just not the original.

The style of soda bread we enjoy in the U.S. is American-style, developed by Irish immigrants with butter, sugar and raisins.

We adapted the recipe to meet in the middle: no butter or egg, but a bit of raisins and caraway.
 
 
RECIPE: TRADITIONAL IRISH SODA BREAD

Ingredients For 1 Loaf

 
We couldn’t help ourselves: We added these optional, non-traditional ingredients:

 
But in the name of tradition, we held back on the butter, egg and sugar.
 
Preparation

[2] Irish soda bread baked with raisins and/or caraway is a later development (photo © Hot Bread Kitchen).

2. STIR together the flour, salt and baking soda in a large mixing bowl. Make a well in the middle of the mixture and pour in 1 1/2 cups of the buttermilk. Use a wooden spoon or your hand to combine the ingredients. You want the dough to be soft, so don’t over-mix it. Add more buttermilk if needed to get the dough to come together.

3. TURN the dough onto a floured surface and give it just a few kneads (more will result in a tougher crumb). Shape it into a 6-inch diameter disk, about 2 inches high. Use a sharp knife to score a shallow X on the top of the loaf. Transfer to a cookie sheet or pizza stone and bake for 15 minutes.

4. REDUCE the heat to 400°F and bake for another 20-25 minutes, or until the crust is golden, and the bread sounds hollow when you tap it.

Baking soda, called bread soda in Ireland, was invented in the early 1800s. In those days most people didn’t have an oven—they cooked in a fireplace over coals or a peat fire (called turf fire in Ireland). They placed the dough in a lidded cast-iron pot which went right on top of the fire.

In County Donegal and County Leitrim, there was a tradition of adding caraway seeds to bread. Immigrants brought that recipe to the U.S. In America, the recipe evolved to include butter, eggs, raisins and sugar—ingredients which frugal housewives in Ireland wouldn’t have thought to add to the dough.

Today, the soda bread recipe options include:

 
Check out these and other recipes here.

FOOD TRIVIA: The cross cut into the top of the loaf before baking allows the heat to penetrate into the thickest part of the bread. As a bonus, in a Catholic country it adds the symbolic note of giving thanks.

From the Owl’s Brew, specialists in tea crafted for cocktails: artisanal, fresh-brewed and ready-to-pour tea.

For St. Patrick’s Day, they sent us this appropriately green cocktail that uses one of their brews (here’s a store locator); or you can brew your own.

They call the cocktail The Green Garden, but you can call it The Emerald Isle.

RECIPE: THE GREEN GARDEN

Ingredients For 1 Drink

 
*The Classic is a blend of English Breakfast Tea and lemon peel, with a bit of tartness from lemon juice and lime juice. If you can’t find the product locally, you can brew your own.

1. COMBINE the ingredients and stir or shake.

2. POUR over ice into a mason jar or strain into a martini glass.
  

[1] Celebrate with an artichoke baked potato (photo courtesy Bonefish Grill; recipe at right).

[2] The flower [not shown] grows in the center top of the globe, which grows atop a long stem (photo courtesy Frieda’s Produce).

[3] It looks like celery, but these are cardoons, the ancestor of the artichoke (photo courtesy Turmeric Saffron).

March 16th is National Artichoke Heart Day, an occasion to mix up our favorite luxurious yet low-calorie dishes, we named “Luxury Salad.”

It combines artichokes with hearts of palm, roasted red pepper (pimento), red onion and black olives in a white wine vinaigrette. Here’s the recipe.

But we’re all about options, and we’re making a stuffed baked potato from some of the artichoke hearts.

We were inspired by this photo from Bonefish Grill. The elaborate recipe topped with an artichoke heart seems an elegant way to celebrate National Artichoke Hearts Day.

The potato is stuffed with some sautéed spinach, then crowned with a poached egg and the artichoke heart.
 
 
RECIPE: ARTICHOKE STUFFED POTATO

Ingredients For One Serving

 
Preparation

1. BAKE the potato(es). When the potatoes are almost done…

2. Sauté the spinach and poach the egg(s). Warm the artichoke heart(s) in the microwave.

3. SLICE the top off the potato(s) to provide an even platform. Scoop out a bit of the potato to create a shallow well for the spinach.

4. FILL the well with the spinach, top with the poached egg and hollandaise sauce. Crown with the artichoke heart, sliced in half as necessary. Garnish with the tarragon.
 
 
THE HISTORY OF ARTICHOKES

The artichoke (Cynara cardunculus) first grew wild in the Mediterranean. It is a member of the thistle family of flowering plants.

The wild version of the artichoke, which still grows wild and is also cultivated, is the cardoon (photo #3). While it doesn’t look like the globe artichoke that has become part of the modern diet, it tastes very similar.

The artichoke is first found in print as a garden plant in the 8th century B.C.E., by Homer and others. Centuries later, Pliny the Elder mentioned the growing of “carduus” in Carthage (North Africa, where it is still found in its wild state) and Cordoba (Spain).

Further cultivation took place in the medieval period, and subsequently in Italy and France in the late 15th and early 16th centuries.

Different varieties of artichokes were bred and cultivated, some as small as a hen’s egg, others larger than a first.

Typically, the leaves are eaten; but the prize is the “heart” under the choke, the inedible thistly part on top of it. We enjoy eating the stems. If they are on the artichokes you buy, don’t throw them away!

Like asparagus, the bottom portion may need to be peeled. But the stem has the flavor of the artichoke heart. Try it, you’ll like it.

The ancestor of our word “artichoke” comes from Arab-occupied Spain. An Arabic word for the plant, al-karsufa, turned into the Spanish alcarchofa.

When the plant reached Italy, it became articiocco, pronounced arti-choke-oh. Arti– was a version of “arch,” meaning high; and ciocco was the local word for “stump.” (The word evolved to the modern Italian, carciofo.)

Dutch traders introduced “arti-choke-ohs” to England, where the name was anglicized to artichoke. In 1530, artichokes were noted growing in Henry VIII’s garden at Newhall.

Artichokes crossed the pond in 19th century, brought to Louisiana by French immigrants. Spanish immigrants brought them to California.

Artichokes are now popular in American cuisine: baked, braised, fried, marinated, steamed; and in preparations from antipastos to dips to relishes/salsas, salads, soups and stuffings.

Even if you don’t eat cabbage regularly, you may be having some corned beef and cabbage tomorrow, St. Patrick’s Day.

If you think there’s nothing new in cabbage, check out the new cabbage in town. Originally grown in Spain as Sweetheart or Sweet Heart cabbage, it is now grown in California branded as Kool cabbage.

It is delicious pointed cabbage, another name by which it is known. Still other names include duchy cabbage, hearted cabbage and hispi.

A conical-shaped member of the cabbage family, the leaves are more open (less tight) than those of a conventional green cabbage, with a softer texture and sweeter taste. It also requires less time to cook.

Note that while a pointed cabbage is, in fact, cool, kool is the Dutch word for cabbage. It gave its name to koolsla, which in the U.S. became cole slaw (kool = cabbage, sla = salad).
 
COOKING POINTED CABBAGE

Kool/pointed cabbage is best enjoyed cooked, as opposed to raw in slaws and salads.

 
It’s easy to overcook cabbage and bring out those odoriferous sulfur compounds.

The company provides lots of recipes for how to use the sugars. Here’s their suggestion for the perfect St. Patrick’s Day cupcakes. Get out your muffin tins!

RECIPE: CHOCOLATE MINT CUPCAKES

Ingredients For 18 Cupcakes

For The Cupcakes

 
*Mild virgin olive oil, sunflower or grapeseed oil can be substituted.

1. PREHEAT the oven to 350°F. Prepare the muffin tins with 18 cupcake liners.

2. COMBINE the flour, baking soda, cocoa powder and salt in a small bowl, whisking well. Set aside.

3. MIX the butter and sugars until in a large bowl with an electric or stand mixer until light and fluffy, about 2-3 minutes. Add the eggs and yolks one at a time, mixing well after each addition.

4. ADD the melted and cooled cocoa mixture, mixing well until fully combined. Add the oil and extracts and mix again, stopping to scrape down the sides as needed.

5. ADD the sour cream and then the flour mixture and mix slowly until just combined. Add the milk and mix for another 20 seconds. Fold in 1 cup of the mini chocolate chips.

6. FILL the cupcake liners 2/3 of the way full. Bake for 16-18 minutes or until the tops of the cupcakes bounce back slightly when lightly pressed. Let them cool in the pan for 3 minutes, then carefully remove to a wire rack to cool completely before frosting.

8. ADD the vanilla extract and food coloring, starting with small amounts until you reach the desired flavor and color. It will darken more as it sits.

9. FROST the tops of each cupcake using either a spatula or a frosting bag fitted with an open star tip, and sprinkle the remaining mini chocolate chips on top. Serve at room temperature.