We love good bread and can [alas] eat loaves of it. But burger buns—even when heavily seeded or made of brioche—rarely fall into that group. And they get soggy.

So when Five Napkin Burger presented a menu of burger salads in addition to conventional burgers, we tried a salad and were hooked. We were never a neat burger eater, so enjoyed the bonuses: no meat juices or ketchup dripping onto us when we raised the burger to our mouth.

While it could be a calorie- and carb-cutting alternative for some, let us hasten to say that we enjoy our burger salad along with the establishment’s excellent onion rings, sweet potato fries, and a beer.

Today’s tip is not just a burger salad, but for those who still want their bun, a salad burger (below).

Our favorite way to enjoy a burger this burger salad from Five Napkin Burger. Photo courtesy Five Napkin Burger | NYC.

To start, think of your favorite salad and assemble the ingredients. Is it spinach salad? Cobb salad? Chopped salad? Salade Niçoise? Spicy greens (arugula, radish, watercress)? Tortilla salad?

Create your burger salad from those ingredients; and if the original salad contained chicken, turkey or other meat, consider adding small amounts of them—a mixed grill burger salad, as it were.

You can make a bacon cheeseburger salad or a diet burger burger salad. You can add seeds for more nutrition. And there are ways to cut calories. But here’s a list of options for starters:

 
BASIC SALAD INGREDIENTS

 
SALAD ADD-ONS

 
SALAD DRESSING

A burger salad begs for a delicious vinaigrette. Here’s our template for making a vinaigrette recipe you’ll love.

 
However, before you avoid salad oil, ask any nutritionist, the FDA or the American Heart Association: Two tablespoons daily of a heart-healthy oil are important for general health and specific conditions*. The recommended oils are monounsaturated, and include avocado oil, canola oil, olive oil and peanut oil.

It’s time to stop looking old-school at “calories” and “fat”—an old school way of looking at diet—and focus your choices on health and nutrition.
 

Plan B: Top your burger with a salad.
Photo courtesy Umami Burger | Hudson
Eats.

THE SALAD BURGER

Instead of topping salad with a burger, you can top a burger with salad.

Far more than a bunless burger or “diet burger”—the type served by our local diner and others, which plates a burger patty with lettuce, tomato, onion and a scoop of cottage cheese—a salad burger tops your burger with a flavorful salad.

As you can see in the photo, it can be simple mixed greens, very lightly dressed. Since the burger is America’s favorite food, if you’ve been meaning to add more salad to your diet, here’s your chance.
 
*A BIG FOOTNOTE ON HEALTHY FATS

Monounsaturated fats deliver many health benefits, including:

Andrea Correale, CEO of Elegant Affairs Caterers, sent us two yummy sandwich recipes to celebrate the day. Both replace the bread with waffles. The result: a wafflewich!

Waffle sandwiches require the extra step of making fresh waffles. Frozen waffles don’t taste anywhere as good.

To assauge any waffle guilt, check out our recommended whole grain pancake and waffle mixes.

Don’t miss the recipe for the BLT Wafflewich, below.
 
 
RECIPE #1: HAM & CHEESE WAFFLEWICH

When a wafflewich includes cheese, the sandwich is even better if you place it in a panini press to melt a bit.

Ingredients Per Sandwich

 
*For big eaters, you can make a triple decker sandwich (three waffles). If your waffle recipe contains sugar—which is normal for breakfast waffles—cut it back to 1/2 teaspoon or none at all.

†We added sweet and spicy pickle chips to the sandwich before grilling in the panini press. Check out our article on the best pickles.
 
Preparation

1. COOK the waffles in a waffle maker.

2. PLACE the ham and cheese, lettuce, and tomato between two waffles, with the pickle chips if desired (or, serve the pickles on the side). We added Dijon mustard between the ham and cheese layers.

3. PLACE the waffle sandwich in a panini press and cook until the cheese is gooey. Remove and serve immediately with the sides.
 

A twist on the BLT: a BLT Waffle Sandwich. Photo courtesy Elegant Affairs Caterers.

RECIPE #2: BLT WAFFLEWICH

You can make this a vegetarian sandwich with Morning Star Bacon Strips or Lightlife Smart Bacon, and/or Baconaise bacon-flavored mayonnaise (one of our favorite mayos). These products get their bacony taste from natural smoke flavor and other seasonings.

You can also add sliced avocado, chicken, or turkey.

Ingredients Per Sandwich

1. PILE the bacon, lettuce, tomatoes, and the optional avocado, chicken, or turkey on the bottom waffle. If using iceberg lettuce, we find it helpful to slice it in slabs from the head, so the lettuce will lie flat on the sandwich.

2. SEASON with salt and pepper as desired.

3. SPREAD the top waffle with mayonnaise. Place the top on the sandwich and anchor with toothpicks as necessary.

4. SERVE with sides.
 
 

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Culinary historians trace the origin of pie to ancient Egypt, where savory fillings were baked in woven reeds as the vessel. A form of flat, free-form pastry, now called a crostata (Italian) or galette (French), evolved, consisting of a crust of ground grain (barley, oats, rye, wheat) and filled with honey.

The concept was brought to Greece, and then to Rome. Ancient Greeks are believed to have created pie pastry, and the trade of pastry cook was distinguished from that of baker.

In the millennia before modern bakeware was created, the Romans made an inedible pastry of flour, oil and water to hold meat and poultry as they baked (its main purpose was to keeping in the juices). The Roman Legions brought the technique with them as they forged through Europe.

It was the use of lard and butter, in northern Europe, that led to a dough that could be rolled out and molded into what became a tasty modern pie crust.

A galette is sometimes called a rustic tart. Photo of a pear and apple galette courtesy Waitrose.

The predecessor of modern cake and pie pans was a metal hoop that was placed on a baking sheet. Ultimately, bakeware was made from tin or pottery. It is believed that the rounded shape rather than square or rectangular, as well as the shallowness of the pan, were devised to create a smaller space in which to stretch limited ingredients.
 
WHAT IS A CROSTATA OR GALETTE?

A crostata or galette was an early way to form a pie crust in the absence of pie pans—and before anyone even realized a pie pan was desirable! The dough was rolled flat, the filling placed in the middle, and the edges turned up and folded (see the photos) to contain the filling. It was used for savory and sweet pies, and could be made free-form or in a rectangle, round or square.

And, even after the emergence of tin and ceramic pie pans, for poor folk as well as the itinerant, no purchase of a pie pan was needed. This is a pie made without bakeware (well…a baking sheet helps the modern baker, instead of the older practice of using the floor of the oven or fireplace).

Even today, it is simple to make; and we find it a fun undertaking, uniting us with all of those ancestors who baked without pans. No technique to create an even, fluted crust is necessary. There’s no worry about tearing the dough as you lift it into the pie pan. No one cares if the final result isn’t perfectly round or rectangular: The rusticity is the charm.

And, the ease of creating a crostata/galette may get you to make pie more often—not just a fruit pie, but savory pies of vegetables, meat, even fish and seafood. Tip: It’s fun to make “leftovers pie,” tossing in everything from pasta, rice or grains to cooked meats and vegetables, cheese, whatever (go on a scavenger hunt through the fridge and pantry).

RECIPE: FRUIT GALETTE (CROSTATA)

This recipe below works for any fruit, but for a classic apple galette, this recipe adds cinnamon.

You can make the dough up to three days in advance.

Ingredients For The Dough

 
*Spreading jam on the bottom of an unbaked crust is a tip that adds a more fruit flavor and some extra sweetness to the pie.

For The Filling

 
Preparation

1. MAKE the crust: In a food processor fitted with a steel blade, or in a large bowl, pulse or mix together the flour, sugar and salt. Lightly beat the egg in a measuring cup; then add just enough cream to get to 1/3 cup. Lightly whisk the egg and cream together.

2. ADD the butter to the flour mixture and pulse, or use a pastry cutter or your fingers to break up the butter into chickpea-size pieces. If using a food processor, do not over-process the dough or it gets tough.

3. DRIZZLE up to 1/4 cup of the egg mixture over the dough and pulse or stir until it just starts to come together (but is still mostly large crumbs). Mix in the lemon zest.

4. PLACE the dough on a lightly floured surface and pat it into one uniform piece. Flatten it into a disk, wrap in plastic and chill for 2 hours and up to 3 days. When ready to bake…

5. PREHEAT the oven to 400°F. Roll the dough into a 12-inch round—or as close to round as is easy for you. Transfer the dough to a rimmed baking sheet lined with parchment paper and chill while preparing the filling.

6. PREPARE the filling: Toss together the fruit, all but 1 tablespoon of the sugar, the salt, the lemon juice and zest, and the cornstarch. Use more cornstarch for juicy fruits like apples, berries and peaches, and less for drier fruits like figs.

7. SPREAD the optional jam over the center of the dough circle, then place the fruit in the middle, leaving a border of 1½ to 2 inches (some people like the look of an even higher crust). Gently fold the pastry over the fruit, pleating to hold it in. Brush the pastry with the leftover egg and cream mixture. Sprinkle the reserved tablespoon of sugar on the crust.

8. BAKE for 35 to 45 minutes, until the filling bubbles up vigorously and the crust is golden. Cool for at least 20 minutes on a wire rack. Serve warm or at room temperature.

This recipe was adapted from one in the New York Times.

August 23rd is National Sponge Cake Day. It celebrates an airy cake that’s just right for summer, garnished with fresh berries and whipped cream.

Below:

The different types of sponge cakes.

Sponge cake variations.
 
 
THE HISTORY OF SPONGE CAKE

The modern sponge cake dates to Europe in the early 19th century. Precursors were cookie-sized treats called biscuit bread and sponge fingers (a.k.a. boudoir biscuits, ladyfingers, Savoy biscuits [English] and savoiardi [Italian]); as well as sweet “slices of bread” from Italy, Portugal, and Spain.

These earlier forms date back to the Renaissance (15th century) and were used in numerous desserts including trifles and fools. Early 17th century English cookbook writers note that recipes for fine bread, bisquite du roy [roi, i.e. king] and common biscuits were similar to sponge cake.

Savoiardi, ladyfingers, originated in the late 15th century at the court of Catherine of Medici, created to mark the occasion of a visit by the King of France to the Duchy of Savoy.

The recipe found its way to England in the early 18th century.

The sponge cake is thought to be one of the first of the non-yeasted cakes; the rise comes from well-beaten eggs.

The earliest recipe in English is found in a 1615 book by Gervase Markham*. The term “sponge cake,” describing the sponge-like openness of the crumb, probably came into use during the 17th century.

The earliest reference cited in the Oxford English Dictionary is in an 1808 letter written by Jane Austen, who apparently was fond of them. [Source: Food Timeline]
 
 
THE MODERN SPONGE CAKE

The modern American sponge cake is a light-textured cake made of eggs, sugar, and flour†; there is no fat or leavening. The rise comes from the beaten egg whites. The French sponge, génoise, is used for thinner cake layers, so the egg whites and yolks are beaten together.

Sponges can be baked in cake pans, tube pans, or sheet pans. They can be used to make layer cakes, tube cakes, roulades (rolled cakes), and cupcakes. They can be variously flavored and filled.

The basic sponge cake recipe is also used to make ladyfingers and madeleines; slices can be used instead of biscuits to make a shortcake.
 
 
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*“The English Huswife, Containing the Inward and Outward Virtues Which Ought to Be in a Complete Woman.”

†Since sponge cakes are not leavened with yeast, they can be eaten during Passover, made with matzo meal instead of wheat flour.
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[1] A Victoria Sandwich is a sponge. Queen Victoria’s favorite filling was raspberry jam, but you can use any jam you like (photo © Stylenest; here’s the recipe).

[2] A sponge cake made in a tube pan, garnished with powdered sugar (photo © Isabella Mendes | Pexels).

[3] A simple American sponge cake, made in a tube pan (photo © Chicago Metallic Bakeware). Use a tube pan with feet, since sponge cake (as well as angel cake) must be inverted to cool, without touching the counter.

American Sponge Cake

The American Sponge is a high-rising cake, gaining volume from the air whipped into the egg whites and yolks. The dry ingredients (flour, baking powder, salt are folded in. Then the egg whites and more sugar are beaten until stiff and folded into the yolk mixture. It is often baked in an ungreased tube pan, which maximizes the volume of the cake, and emerges the springiest and spongiest of the sponge cakes.
 
British Sponge Cake

The classic British sponge of modern times is the Victoria Sponge Cake (see below).

Génoise Sponge Cakes & Cookies

The French sponge cake, génoise (jen-WOZ), is named for the Italian port city of Genoa, where a precursor of it, Genoa Cake, originated in the early 19th century.

Génoise sponge differs from American sponge cakes in that the eggs are beaten whole, rather than beating the yolks and whites specialty for more rise. In fact, the rise is not the goal; flatter cake layers are sought. Sheets of genoise are used to make Swiss rolls and other roulades, such as Buche de Noel. Genoise is also used to make ladyfingers and madeleines.

Génoise sponge is the basis of many French layer cakes and roulades. Baked in pans or thinner sheets, it can be filled with fruit purée, jam, or whipped cream. It can be iced and decorated simply, elaborately, or not at all.

[4] Chocolate génoise roulade (roll) filled with chestnut cream (photo © Dirty Kitchen Secrets).

[5] Thin layers of génoise used to assemble cakes (photo © La Cigale Doree).

By the middle of the 18th century, cake bakers began to use well-beaten eggs instead of yeast as a leavening agent. The cake would be baked in a mold or in layers made by pouring the batter into two hoops, set on parchment paper and a cookie sheet (hoops atop baking sheets were the precursor of the modern cake pan).

Genoa Cake originated in the port city of Genoa, Italy in the early 19th century. Some ingredients that came into the busy port from the East and the Middle East—almonds, candied fruit and peel, citrus zest, currants, raisins, vanilla, cinnamon and other spices—often found their way into Genoa Cake, a light fruitcake that is different from the airier genoise. Liqueur could be incorporated into the batter.

Like the French génoise sponge, it could be served plain, filled with jam and/or cream, iced, or simply dusted with powdered sugar.

There is also Italian génoise, called pan di Spagna (“Spanish bread”) in Italy.
 

Sponge Roll (Roulade)

A sponge roll is a thin layer of génoise, no more than an inch deep, baked in a sheet pan. It has the flexibility to be filled with jam and/or cream and rolled into a Bûche de Noël (Yule Log), Jelly Roll, Swiss Roll† or another type of roulade.
 
‡A Swiss roll is also called a cream roll when filled with whipped cream or other cream variation, and is often used as another term for jelly roll.
 
Victoria Sponge Cake

England’s Queen Victoria enjoyed a slice of sponge cake with her afternoon tea, garnished with raspberry jam and whipped heavy cream (called double cream in the U.K.) or vanilla cream (vanilla-flavored whipped cream, called chantilly in French).

 
_________________

‡‡According to About.com, the cook’s name was Giobatta Cabona, and was in the service of Marchese Domenico Pallavicini, Genova’s (Genoa in English) Ambassador to Spain in the mid-1700s. The Marchese asked for a new cake for a banquet, and Cabona created a light and airy confection he called Pâte Génoise, or Pasta Genovese in Italian. A slightly simplified version was called Pan di Spagna, to honor the Spanish Court.

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Consumer magazines contribute their own ideas, styling food in hollowed-out oranges or butternut squash shells, mini flower pots and re-purposed oyster shells.

For today, consider something much simpler: your tumblers or rocks glasses. In addition to a fun factor, they’re also good for controlling portion sizes of macaroni and cheese and other fattening food, and to constrain runny foods from running into neighbors on the plate.
 
A rocks glass, also called an Old Fashioned glass, is a form of tumbler. With a capacity of nine to twelve ounces, it is used for a simple cocktail or plain spirit served over ice cubes—i.e., “on the rocks.”

Tartare in a tumbler. Photo courtesy Bo’s Kitchen and Bar Room | NYC.

 
Lunch & Dinner In A Rocks Glass

Serve a side salad in a tumbler. Photo courtesy Elegant Affairs Catering.

Desserts In A Rocks Glass

 
Our list is far from exhaustive. So the next time you open the cabinet door to select plates or bowls for serving food, think: Would this food be more fun in a rocks glass?

If you don’t have enough tumblers, use wine goblets or Champagne coupes, also called sherbet Champagne glasses.

The latter are so-called because, contrary to Marie Antoinette’s preferences, we now know that they shouldn’t be used for sparkling wines (the bubbles dissipate too quickly). But they work just great for sorbet, ice cream, pudding and mousse.