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Summer Fruit Compote Recipe

Berry Compote
[1] Mixed berry compote atop ice cream (photo © Good Eggs).

Apple Compote
[2] Compote as the main event, topped with mascarpone (photo © Recipes101.com).

Compote Dish
[3] A modern variation of the fancy stemmed compote dishes of centuries past (photo © Williams-Sonoma).


[4] Blueberry compote and brie on crostini (photo © CFAA).

 

With summer fruits proliferating, here’s an alternative to berry, cherry or peach pie: compote. It’s like eating homemade pie filling—hold the crust.

You can also use it as pancake or oatmeal topping; with plain yogurt, cottage cheese or ricotta; as a toast spread, on cheesecake or angel cake, and so on.
 
 
WHAT’S A COMPOTE?

Compote is a cooked fruit dish that was very popular in medieval European.

People of means served it from special stemmed compote dishes.

A compote is a mix of fruits cooked in a syrup. In fact, the name derives from the Latin compositus, mixture. It is also referred to as poached or stewed fruit.

Compote denotes a mixed fruit recipe, but if you have a bumper crop of one particular fruit, you can bend the rules. One of our favorite combinations is blueberries with peaches and/or nectarines and cherries.

Compote faded out of style in the mid-20th century. Bur with an emphasis on two-to-four* fruit servings per day, it’s time to bring it back.

Compote also makes a chunky, chilled summer soup.

It’s like eating homemade pie filling, warm or chilled. With ripe fruit, you can easily cut back on the sugar. We make ours with no sugar at all.
 
 
RECIPE #1: SUMMER FRUIT COMPOTE

This recipe takes just 20 minutes on the stove top and is equally delicious warm or chilled. Enjoy it plain or garnished with:

  • Cream: heavy cream, ice cream, whipped cream
  • Cheese: mascarpone or ricotta or cannoli cream (recipe below)
  • A fresh strawberry or stemmed cherry
  • Dried fruit: apple or other fruit chip, whole apricot or prune
  • A wafer cookieor gaufrette
  •  
    Ingredients For 4 Cups

  • 4 pints fruit, washed and patted dry, non-berry fruit cut into bite-size pieces
  • ¼ to ½ cup sugar to taste (less is better and lets the fruit flavor shine through)
  • 1 lemon or small orange, zested
  • ½ cup water
  • Optional: 1/4 teaspoon spice—allspice, cardamom, cinnamon, ginger or a combination
  • Optional: 1/4 to 1/2 cup pecan or walnut halves
  • Garnish of choice
  •  
    Preparation

    1. COMBINE the fruit, sugar, zest, water and optional nuts and spices in a saucepan. Cook over medium heat for 20 minutes, stirring occasionally. The fruit should be soft but not mushy.

    2. COOL slightly and serve, or refrigerate. Compote will keep in the fridge for a week, in a sealed container.
     
    3. TO SERVE: Beyond a conventional dessert bowl, you can show off your compote in a glass dish, a goblet, or a pretty porcelain tea cup. In earlier times, special compote dishes were used.
     
    Variation: Add a tablespoon or two or orange juice along with the water.


     
    RECIPE #2: CANNOLI CREAM AS A TOPPING

    You can slightly sweeten plain ricotta to garnish a compote (spice optional), or can make a smooth cannoli cream with more layers of flavor. This recipe has been modified to use it as a dessert topping instead of a conventional cannoli filling.

    Ingredients For 2 Cups

  • 2 cups ricotta cheese
  • 3/4 cup powdered sugar, sifted
  • 1 teaspoon ground cinnamon
  • 1/4 teaspoon allspice
  • 1/4 cup heavy cream
  • 1 lemon or small orange, zested
  •  
    Preparation

    1. WHISK the ricotta until smooth in a medium bowl. Add the powdered sugar, cinnamon and allspice and mix to thoroughly combine.

    2. BEAT the heavy cream in a separate bowl until almost stiff. Gently fold it into the ricotta mixture, using a rubber spatula. Refrigerate for at least 30 minutes.

    3. STIR in the lemon zest, or sprinkle it on the top of the compote.
    ________________

    *USDA guidelines recommend two servings of fruit per day for adults. The American Heart Association recommends four to five servings of fruit per day.

      

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    TIP OF THE DAY: Frozen Fruit “Ice Cubes”

    We love to flavor water with fresh fruit, and to add fruit to ice cubes.

    Here’s a twist on conventional ice cubes: Use frozen fruit instead of ice cubes.

    We have long made “party ice cubes” with a strawberry or other fruit (plus herbs, or savory ice cubes like cherry tomatoes and basil) embedded in an ice cube, but with frozen fruit only, there’s no surrounding ice to dilute the drink.

    The only advisory:

  • Plain frozen fruit alone works better for drinks that are already chilled.
  • Fruits embedded in ice cubes will keep frozen longer, and are better for room temperature drinks.
  • However, watermelon, with its higher water content, can be cut into ice cube shape. The flavor doesn’t work with every beverage, but when it does, it’s terrific!
  •  
    THE “RECIPE”

  • Wash and pat dry fresh strawberries or other fruit. If the leaves on strawberries are perky-looking, you can leave them on.
  • Place the fruit in the freezer in a pan, spaced so they don’t freeze together. When the fruit is frozen, you can remove it to a storage bag.
  • The easy way: Purchase bags of frozen fruit and use two or more varieties in each glass—strawberries and sliced peaches, for example.
  • Match the fruits to the flavors and colors of the drinks: cherry ice cubes, citrus (we love blood orange or grapefruit), cucumbers, grapes (use mixed colors), melon (try melon balls), other berries and sliced stone fruits.
  • Don’t stockpile the frozen fruit or fruit ice cubes: Make only what you’ll use within a week.
  •  
    MORE ICE CUBE IDEAS

  • Coconut Water Ice Cubes
  • Flower Ice Cubes
  • July 4th Ice Cubes
  • Strawberry-Thyme Ice Cubes
  • Tea, Coffee Or Lemonade Ice Cubes
  • Wine Ice Cubes
  •   frozen-strawberry-calpizzakitchen-230sq

    Fruit Ice Cubes
    Top: Freeze fruit to substitute for ice cubes (photo courtesy California Pizza Kitchen). Bottom: The more conventional way: Add fruit or herbs to the water before freezing the ice (photo courtesy Zespri| Facebook).

     
      

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    FOOD FUN: Hawaiian Ham Sandwich

    Hawaiian Ham Sandwich Recipe
    Aloha, Hawaii: a sandwich of ham, pineapple and mashed sweet potatoes (photo courtesy Arnold Bread).
     

    Here’s a fun summer sandwich idea from Arnold Bread, using the company’s Healthfull Steel Cut Oats and Honey bread:

    We baked the sweet potatoes in the microwave (4 minutes). They mash very easily.

    RECIPE: HEAVENLY HAWAIIAN HAM SANDWICH

    Ingredients For 2 Sandwiches

  • 4 slices oat bread or other bread
  • 1 cup cooked sweet potatoes, mashed
  • 2 tablespoons green salsa
  • 2 slices lean cooked ham
  • 2 pineapple rings
  •  
    Preparation

    1. PLACE 2 slices of bread on the work surface. Spread half of the mashed sweet potatoes on one slice of bread. Add 1 tablespoon salsa on top of the potatoes.

    2. TOP with 1 slice of ham and 1 pineapple ring. Cover with the remaining slice of bread. Repeat for the second sandwich.
     
      

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    TIP OF THE DAY: Steak Marinades

    Yesterday we presented four different marinades for grilled fish. A quick recap:

  • Marinades are the easiest way to add flavor to foods, and to make chewier foods more tender. Mix a few simple ingredients, place them in a plastic storage bag and marinate the food overnight, turning it once or twice.
  • No time to marinate? Use a FoodSaver Quick Marinator and your food will be ready to grill in 30 minutes or less, instead of several hours or overnight.
  •  
    All cuts of beef can benefit from marinating, but you definitely want to marinate a tougher cut and an in-between cut (not all of the following would be grilled).
     
    CUTS OF BEEF BY LEVEL OF TENDERNESS

  • Tough cuts: brisket, chuck roast, rump, shank, shoulder roast, short ribs, round (top, bottom, eye).
  • In-Between: chuck steak, flank steak, skirt steak, top blade steak.
  • Tender cuts: Porterhouse/T-bone steak, rib-eye steak, sirloin steak, standing rib roast, strip loin, strip steak, tenderloin/filet mignon, tri-tip.
  •  
    RECIPE #1: SPICY GARLIC-SERRANO MARINADE

    This marinade gives steak with a fiery bite, with just the right balance of garlic and spice. You can go light on the chiles or add extra chiles, depending on how much you like heat.
     
    Ingredients

  • 2 pounds of flank steak (London Broil)
  •  
    For The Marinade

  • 1-1/2 tablespoons Worcestershire sauce
  • 4 cloves garlic, minced
  • 2 teaspoons red pepper flakes
  • 1/2 teaspoon paprika
  • 1/4 cup red wine vinegar
  • 3/4 cup Tabasco or other hot sauce
  • 1 teaspoon crushed pepper
  • 1/3 cup brown sugar
  • 1-1/2 tablespoons horseradish
  • 1 Serrano chile, seeded and chopped
  • Dash salt
  •  
    Preparation

    1. WHISK all the marinade ingredients together and pour over the steak. Marinate for several hours or overnight; or for a least 20 minutes in a FoodSaver Quick Marinator.

    2. USE the remaining marinade for basting.

      Steak Kabobs

    Grilled Flatiron Steak

    Grilled Porterhouse Steakx
    Top: A marinade gives more tenderness to sirloin kabobs (photo courtesy Sur La Table). Center: Hot off the grill, a flatiron steak (photo courtesy LifesAmbrosia.com). Bottom: Even a Porterhouse, one of the tenderest cuts, gets a bit of marinade for flavor (photo courtesy Omaha Steaks).

     
    RECIPE: SOY GINGER MARINADE

    This recipe is a perfect match for steak kebabs with pineapple.This recipe is a perfect match for steak kebabs with pineapple.
    If you’ve never used fresh ginger in your marinade before, you’ll be delighted.

    Ingredients

  • 2 pounds of flank steak (London Broil)
  • Optional: 2 limes for garnish
  •  
    For The Marinade

  • 1-1/2 tablespoons fresh ginger, minced
  • 1/2 cup soy sauce
  • 1 tablespoon honey
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1/4 cup sesame oil
  • 1 teaspoon lime juice
  •  
    Preparation

    1. WHISK all the marinade ingredients together and pour over the steak. Marinate for several hours or overnight; or for a least 20 minutes in a FoodSaver Quick Marinator.

    2. SQUEEZE the optional limes on the steaks as they grill (you can pre-squeeze the juice and lightly baste with it).
     
     
    KNOW YOUR CUTS OF BEEF

    Check out our Beef Glossary.

      

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    TIP OF THE DAY: Summer Marinades For Fish

    Grilled Fish In Grilling Basket

    Grilled Fish In Grill Pan

    Grilled Fish Fillets
    Top and Center: Fish, especially fillets, is delicate and thus easier to break and fall through the grates, unlike meats. The solution: a grill basket or grill pan, like these from Williams-Sonoma. Bottom: A different type of grilling basket from Sur La Table.

      Summer begins today, officially at 6:34 p.m. Eastern Daylight Time. It’s the day when the sun reaches its northernmost point over the equator, the highest point of the year, the longest day of the year with the most hours of sunlight.

    Just as most of us switch to heartier fare in the fall and winter, summer warmth is an incentive to eat more lightly.

  • Iced coffee and tea instead of hot.
  • Fruit salad and fruit soups.
  • Summer fruits—berries and melons—instead of the citrus and apples of winter.
  • Fruit salad and fruit soups.
  • Corn on the cob and grilled vegetables.
  • Gazpacho and other chilled soups instead of hot soup.
  • Grilling instead of frying and roasting.
  • Macaroni and potato salad sides.
  • White wine and sangria.
  • Saison summer ales and wheat beers, lambics and ciders instead of IPAs, porters, stouts and Trappist ales.
  • More fish.
  •  
    You can “summerize” anything, from ice cream flavors to your vegetables.

    And your marinades!

    Marinades are the easiest way to add flavor to foods, and to make chewier foods more tender. Mix a few simple ingredients, place them in a plastic storage bag and marinate the food overnight, turning it once or twice.

    No time? Use a FoodSaver Quick Marinator and your food will be ready to grill in 30 minutes or less.
     
    RECIPE #1: LEMON OR LIME MARINADE FOR FISH

    With this classic marinade, be sure to use fresh herbs instead of dried: The prices are lower in summer.

    Ingredients

  • Juice from 2 lemons
  • 1/3 cup olive oil
  • 1 tablespoon fresh thyme, chopped
  • 1 tablespoon fresh basil, chopped
  • 2 cloves garlic, minced and crushed
  • Salt and pepper to taste
  •  
    Preparation

    1. COMBINE the ingredients in a bowl and mix well.

    2. POUR the mixture into the bag or marinator or bag, marinate, and cook as desired.

     
    RECIPE #2: SPICY ASIAN MARINADE FOR FISH

    This fragrant and spicy marinade goes well with heartier fish, such as swordfish, salmon or halibut.
     
    Ingredients

  • 1 bunch parsley
  • 6 cloves garlic, minced and crushed
  • 1 bunch cilantro
  • 1 teaspoon salt
  • 1 tablespoon red pepper, crushed
  • 1 tablespoon cumin, ground
  • 1/4 cup lemon juice
  • 1/2 cup olive oil
  •  
    Preparation

    1. PLACE the parsley, garlic and cilantro in a small saucepan. Add the salt, pepper, cumin, lemon juice and olive oil. Stir well and heat the mixture for 5 minutes on medium heat. Do not bring to a boil.

    2. REMOVE the saucepan from the heat and allow the mixture to cool before using.

     

    RECIPE #3: ORANGE HONEY MARINADE

    The citrus notes of orange and the sweetness of the honey enhance the natural flavor of salt water fish.
     
    Ingredients

  • 1/2 cup fresh orange juice
  • 1/4 cup honey
  • Juice from 1 lemon
  • 2 cloves garlic, minced and crushed
  • 1/4 cup soy sauce
  • 1 teaspoon fresh ginger, grated
  •  
    Preparation

    1. MIX together the orange juice, honey, lemon juice, garlic, soy sauce and ginger.

    2. COAT the fish in the marinade and leave for 30 minutes if using the FoodSaver Quick Marinator, or 1 hour or more if using a bag.
     
    RECIPE #4: SPICED YOGURT MARINADE

    This Indian marinade is bursting with flavorful spices and yogurt, a natural tenderizer. When cooked, this marinade will be a light, flaky texture.
     
    Ingredients

  • 1 cup plain yogurt
  • 1/2 teaspoon turmeric
  • 1 tablespoon coriander, ground
  • 1 teaspoon cayenne, or more to taste
  • 2 inches ginger, grated
  • 3 cloves garlic, minced and crushed
  • 2 tablespoons cilantro, chopped
  • Salt to taste
  •   Grilled Fish With Greek Salad

    Grilled Branzino
    Top: Grilled salmon atop a Greek Salad is a real crowd-pleaser (photo courtesy Tio Gazpacho). Bottom: Grilled branzino with a head of grilled garlic (photo courtesy Olio Restaurant | NYC).

     
    Preparation

    1. STIR together in a bowl the yogurt, turmeric, coriander, cayenne, cumin, ginger, garlic, cilantro and salt.

    2. USE your hands to toss and coat the filets in the marinade; then transfer to the bag or marinator.

     
     
    NEXT: STEAK MARINADES.

      

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