Marinade Recipes For Grilled Steak | The Nibble Webzine Of Food Adventures - The Nibble Webzine Of Food Adventures Marinade Recipes For Grilled Steak | The Nibble Webzine Of Food Adventures
 
 
 
 
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TIP OF THE DAY: Steak Marinades

Yesterday we presented four different marinades for grilled fish. A quick recap:

  • Marinades are the easiest way to add flavor to foods, and to make chewier foods more tender. Mix a few simple ingredients, place them in a plastic storage bag and marinate the food overnight, turning it once or twice.
  • No time to marinate? Use a FoodSaver Quick Marinator and your food will be ready to grill in 30 minutes or less, instead of several hours or overnight.
  •  
    All cuts of beef can benefit from marinating, but you definitely want to marinate a tougher cut and an in-between cut (not all of the following would be grilled).
     
    CUTS OF BEEF BY LEVEL OF TENDERNESS

  • Tough cuts: brisket, chuck roast, rump, shank, shoulder roast, short ribs, round (top, bottom, eye).
  • In-Between: chuck steak, flank steak, skirt steak, top blade steak.
  • Tender cuts: Porterhouse/T-bone steak, rib-eye steak, sirloin steak, standing rib roast, strip loin, strip steak, tenderloin/filet mignon, tri-tip.
  •  
    RECIPE #1: SPICY GARLIC-SERRANO MARINADE

    This marinade gives steak with a fiery bite, with just the right balance of garlic and spice. You can go light on the chiles or add extra chiles, depending on how much you like heat.
     
    Ingredients

  • 2 pounds of flank steak (London Broil)
  •  
    For The Marinade

  • 1-1/2 tablespoons Worcestershire sauce
  • 4 cloves garlic, minced
  • 2 teaspoons red pepper flakes
  • 1/2 teaspoon paprika
  • 1/4 cup red wine vinegar
  • 3/4 cup Tabasco or other hot sauce
  • 1 teaspoon crushed pepper
  • 1/3 cup brown sugar
  • 1-1/2 tablespoons horseradish
  • 1 Serrano chile, seeded and chopped
  • Dash salt
  •  
    Preparation

    1. WHISK all the marinade ingredients together and pour over the steak. Marinate for several hours or overnight; or for a least 20 minutes in a FoodSaver Quick Marinator.

    2. USE the remaining marinade for basting.

      Steak Kabobs

    Grilled Flatiron Steak

    Grilled Porterhouse Steakx
    Top: A marinade gives more tenderness to sirloin kabobs (photo courtesy Sur La Table). Center: Hot off the grill, a flatiron steak (photo courtesy LifesAmbrosia.com). Bottom: Even a Porterhouse, one of the tenderest cuts, gets a bit of marinade for flavor (photo courtesy Omaha Steaks).

     
    RECIPE: SOY GINGER MARINADE

    This recipe is a perfect match for steak kebabs with pineapple.This recipe is a perfect match for steak kebabs with pineapple.
    If you’ve never used fresh ginger in your marinade before, you’ll be delighted.

    Ingredients

  • 2 pounds of flank steak (London Broil)
  • Optional: 2 limes for garnish
  •  
    For The Marinade

  • 1-1/2 tablespoons fresh ginger, minced
  • 1/2 cup soy sauce
  • 1 tablespoon honey
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1/4 cup sesame oil
  • 1 teaspoon lime juice
  •  
    Preparation

    1. WHISK all the marinade ingredients together and pour over the steak. Marinate for several hours or overnight; or for a least 20 minutes in a FoodSaver Quick Marinator.

    2. SQUEEZE the optional limes on the steaks as they grill (you can pre-squeeze the juice and lightly baste with it).
     
     
    KNOW YOUR CUTS OF BEEF

    Check out our Beef Glossary.

      

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