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RECIPE: Seared Tuna With Roasted Peaches


It’s not an orange: It‘s a roasted peach,
served with grilled ahi tuna. Photo courtesy
Waterbar | San Francisco.
  Peach season in the U.S. lasts from May through August or early September, thanks to the different zones and climates where they are grown. In the cooler weather states, the harvest starts later but lasts into September and even October.

  • California peaches appear from early May to early September
  • Georgia peaches appear from early May to early August
  • South Carolina peaches appear from early May to early August
  • Michigan peaches appear from mid July to late September
  • Idaho peaches appear from August to October
  •  
    Enjoy the juicy yellow-orange orbs while you can. In addition to hand fruit and desserts, add peaches to your savory recipes.

    Here‘s one for roasted peach with seared ahi tuna. You can substitute any seafood, poultry, pork, even lamb.

    The recipe is from Parke Ulrich, Executive Chef of Waterbar in San Francisco.

     

    This recipe has a special significance for Chef Parke. Each year he participates in the Adopt-A-Tree program from Masumoto Family Farm, which grows the organic Elberta peaches for his dishes. They are harvested in late July or early August. Chef Parke then creates dishes using the peaches in the month of August.

    See more about Elberta peaches below.
     
    Headed to San Francisco?

    Plan a visit to Waterbar. Perched on the water’s edge, with one of the most extraordinary views of the San Francisco Bay, the Bay Bridge, the famed Ferry Building and the Embarcadero skyline, the seafood is as good as the view. The restaurant is open for lunch and dinner daily.

     
    RECIPE: SEARED AHI TUNA WITH SALT ROASTED PEACH & WHITE BALSAMIC REDUCTION

    Ingredients For 4 Servings

  • 2 fresh peaches, rinsed and patted dry
  • 10 ounces ahi tuna (thick loin works better than thin filets)
  • 3 ounces white balsamic vinegar
  • 1 bunch basil, finely chopped
  • 2 ounces arugula
  • Rock salt
  •  

    Preparation

    1. SCORE the bottom of each peach (opposite the stem end) with a small X. Place a ½ inch layer of rock salt in the bottom of a sauté pan. Place the peaches stem end down in the salt.

    2. SLOW ROAST the peaches at 300°F until they are tender to the touch (approximately 7 minutes, depending on ripeness). Let cool. Remove the skin and reserve the peaches for plating.

    3. POUR vinegar into a non-reactive saucepan. Reduce by ¾ and chill. When the vinegar is cool, the consistency should be like syrup. If it is too thick, thin it out with Champagne vinegar. Reserve for plating.

    4. SEASON the tuna with salt and pepper. Let sit for 10 minutes until the tuna starts to sweat. Place finely chopped basil on a sheet tray. Once the tuna is moist, roll the tuna in the chopped basil, crusting it.

    5. SEAR the tuna on all sides in a sauté pan on medium-high heat. Be careful not to burn the basil. Cook the tuna to medium rare.

      elberta-peaches-gurneys-230
    Eberta peaches. Photo courtesy Gurneys.com.

    6. TO SERVE, split the peaches in half and remove the pits. Place arugula equally in the base of 4 bowls. Place peach half on top of the arugula nest. Slice the tuna into 8 pieces. Lay tuna over the peach. Drizzle with the balsamic reduction.
     

    ABOUT AHI TUNA

    Ahi can be a confusing term. It us the Hawaiian word for the bigeye tuna (Thunnus obesus), but is also used in restaurants to refer to the related yellowfin tuna (Thunnus albacares).

    Bigeye tuna are amongst the tuna species most threatened by overfishing, so go for the yellowfin if you can distinguish it. Here are the main species of tuna.
     
    ABOUT ELBERTA PEACHES

    The Elberta variety was once the most popular of peaches in the U.S., a yellow freestone peach with creamy flesh, juicy and ideal for eating, canning and freezing.

    Named for the wife of the Georgia peach grower who identified the hybrid in the 19th century, the Elberta began to be phased out after World War II as newer peach varieties were developed and introduced by university experimental agricultural stations. [Source]

    These hybrids traveled better than the Elberta and were more durable at supermarkets. Heirloom Elbertas are still grown, and can be found in farmers markets.

    Wild peaches originated in China, and have been cultivated there since at least 1000 B.C.E. Here’s the history of peaches.
      

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    TIP OF THE DAY: Best Burger Buns

    Beefburger on a bun with assorted dips.
    A brioche roll adds a gourmet touch to any type of burger. Photo © Craig Holmes | BSP.

      Gearing up for a Labor Day cookout? Go beyond the traditional burger bun and generate excitement with a selection of specialty burger buns (also, a selection of burgers—beef, bison, turkey, veggie, etc.). Here are our favorite options:

  • Bakery Rolls. Check your local bakery. Those that make good bread often make delicious hamburger rolls.
  • Batard. Wider than a baguette and pronounced buh-TARD, this crusty French bread can be pre-sliced into burger-size. Here are the different types of baguette-like breads.
  • Biscuits. You can turn refrigerated biscuit dough into homemade burger rolls. See the recipe below.
  • Brioche Buns or Challah Buns. Our personal favorite! Eggy yeast breads with rich with a soft, fluffy texture, both deliver rich flavor. They are best for smaller patties and lighter ingredients, so the bun absorbs the juices, but doesn’t fall apart. The difference between challah and brioche: Brioche is made with lots of butter and is richer; challah, which is made to be kosher parve with all meals, has no dairy ingredient.
  • Gluten Free Buns. All health-conscious people, including those with this option, will appreciate tis option. Gluten-free rolls from Rudi’s and Udi’s are so delicious, you can’t tell that they’re gluten free..
  • Potato Rolls. Typically made with mashed potatoes, these rolls are characteristically soft and light, yet durable.
  •  

  • Pita. We have a fondness for lamb burgers in pita, but look for a thick variety since the pita can break.
  • Portuguese Sweet Rolls. A refreshing burst of sweetness against roasty meat. Look for the King’s Hawaiian brand, which makes hamburger and hotdog rolls in addition to dinner rolls and other styles.
  • Pretzel Rolls. A sturdier bun, pretzel rolls are ideal for meaty burgers topped with many ingredients.
  • Skinny Buns. Those watching their carbs will appreciate this lighter replacement option. These are sold under different names. Skinny Buns is one brand; among others, Pepperidge Farm makes Deli Flats.
  • Whole Wheat Buns. Those watching their carbs will appreciate this lighter replacement option.
  •  
    LIGHTER BURGER OPTIONS

    If you’re hosting a crowd of calorie counters, Chef Leo from Grecian Delights, maker of Skinny Buns, shares his three favorite “lighter burger” recipes:

  • The Kickn’ Cow. Beef burgers made with lean beef, stacked with shredded lettuce, tomato and Zesty Greek Yogurt Feta Dip on a toasted 100% Whole Wheat Skinny Bun.
  • The Swiss Bird. A turkey burger topped with Swiss cheese, lettuce and tomato on a toasted 100% Whole Wheat Skinny Bun.
  • The Ultra Vegetarian: A veggie burger layered with hummus, lettuce, tomato, red peppers, green peppers and red onion on a toasted Multigrain Skinny Bun.
  •  
    Switch the sweet ketchup for a spicy salsa, avoiding the high fructose corn syrup or other sweetener.

     

    RECIPE: BURGER ON A BISCUIT

    Make your own burger biscuits with refrigerated biscuit dough. This recipe is from Pillsbury, and there’s also a hot and spicy version with jalapeño, Jack cheese and chipotle mayonnaise.

    Prep time is 10 minutes, total time is 30 minutes.

    Ingredients For 8 Burgers

  • 2 pounds lean (at least 80%) ground beef
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • 8 slices American, Cheddar, Swiss or other cheese
  • 1 can (16.3 ounces) Pillsbury Grands Homestyle refrigerated original biscuits
  • Cooking spray
  •   biscuit-burger-pillsbury-230
    Make your own burger rolls from refrigerated biscuit dough. Photo courtesyPillsbury.
  • Toppings: lettuce, tomato slices, onion slices, pickles, ketchup and mustard
  •  

    Preparation

    1. HEAT gas or charcoal grill. In medium bowl, mix beef, salt and pepper; shape into 8 patties.

    2. PLACE patties on grill over medium heat. Cover grill; cook 10 to 12 minutes, turning once, until meat thermometer inserted in center of patties reads 160°F. Place cheese slices on patties to melt. Keep warm; reduce heat to medium-low.

    3. SEPARATE dough into 8 biscuits. Spray both sides with cooking spray. Place biscuits on double thickness of heavy-duty foil. Place foil on grill over indirect heat. Cover grill; cook 4 minutes; turn. Cook 2 to 4 minutes longer or until biscuits are golden brown.

    4. SPLIT biscuits in half. Place burgers on one half of each biscuit; top with desired toppings and remaining biscuit half.
      

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    PRODUCT: A Better Pasta Sauce From Vino De Milo

    hilo-by-milo-230w
    You won’t find more nutritious pasta sauce
    than this! Photo courtesy Vino de Milo.
     

    We first discovered Vino de Milo in 2005. It was a new line of gourmet tomato sauces for pasta and other dishes. Each flavor had a different wine in the recipe. It was a delight atop our pasta, chicken, eggs and tofu, and wonderful for gift-giving to cooks and non-cooks alike.

    But not every new product line survives and thrives. Some of our favorites have gone with the wind.

    That’s why we’re so pleased that Vino de Milo has grown and expanded, with bruschetta toppings, salad dressings and salsas.

    We love that the pasta sauces and the bruschetta toppings, both made from top-quality tomatoes that are so naturally sweet, have no sugar added. Americans consume a ghastly 22 teaspoons of sugar a day (the government recommends only nine teaspoons), much of it from “hidden” sugar added to prepared foods. Read the full review.

    Now, the company has added nutrition to its pasta sauce. Hilo by Milo is a high fiber, low sodium pasta sauce with a great nutritional profile. Per 3/4 cup serving, it has:

  • 5 g fiber
  • 4 g protein
  • 150 mg sodium
  • 110 calories
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    The sauce uses crushed tomatoes, of course. But added to them are other fresh ingredients: fresh carrots, adzuki beans, currant purée, fresh onions, onion powder, red wine, fresh fennel, garlic powder, fresh basil, fresh thyme, cumin, black pepper, rosemary and crushed red pepper.

    Yes, you can taste the freshness!

    Like the other Vino de Milo pasta sauces, it is made in small batches with no added sugars added and is gluten-free.

    The products can be ordered from iGourmet.com.
     
      

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