THE NIBBLE BLOG: Products, Recipes & Trends In Specialty Foods


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TOP PICK OF THE WEEK: Teatulía Organic Tea Bags


Teatulia teas are organic, sustainably
packaged, and help their Bangladesh
community. Photo by River Soma |
THE NIBBLE.

  Teatulía produces the best organic tea bags we’ve tried to date.

Why is the tea so flavorful?

The tea leaves are very fresh: There’s no middleman who buys and warehouses the tea, then sells it to marketers who package and brand it.

The brews are so strong that we’ve gotten three mug-sized infusions from each bag. Try that with most tea bags.

And the flavor is so rich that we enjoy each variety straight, without milk or sugar. Promise to at least take a sip of these delicious teas before adding in anything else.

Along with the selection of black, green, herbal and white teas, there are also several ayurvedic teas. These are blended with herbs that have been used to maintain health and cure disorders for more than 5,000 years.

Teatulía is an admirable employer, too. Read why—and learn more about these fine organic teas—in the full review.

  • Learn all about tea in our Tea Glossary and Gourmet Tea Section.
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    PRODUCT: Lactose-Free Yogurt, Kefir & Sour Cream

    There’s a plethora of lactose-free milk options in supermarkets, since more and more Americans are being diagnosed with lactose intolerance. (If you have digestive upsets after consuming milk products, take this quiz, then see your healthcare provider.)

    But what about yogurt, kefir and sour cream? Conventional supermarkets don’t carry lactose-free versions.

    Fortunately, natural food stores are more obliging. We discovered a lactose-free, low fat yogurt and kefir line from Green Valley, and it’s delicious by any standard. You won’t notice any difference between this and regular yogurt and kefir.

    Made from organic ingredients, these lactose-free dairy foods let us enjoy all we want with no negative effects. Packed with protein, calcium and a proprietary blend of ten live & active cultures, they’re a great find.

     
    Delicious lactose-free yogurt and
    kefir. Photo courtesy Green Valley Organics.
     
    The line is certified kosher by K-ORC, The Orthodox Rabbinical Council of San Francisco.

    The low fat yogurt is available in 6-ounce cups of Blueberry, Honey, Plain, Strawberry and Vanilla flavors, and 24-ounce containers of Honey and Plain. The kefir flavors include Blueberry-Pom-Açaí and Plain. Sour cream is packaged in 12-ounce containers.

  • Find a store near you.
  • Learn more about the different types of yogurt in our Yogurt Glossary.
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    TIP OF THE DAY: Green Tips For Earth Month


    An organic apple orchard. Photo by
    Patrick Hajzler.

      Earth Day celebrates the Earth’s natural environment. Earth Day takes place on April 22nd, but all of April is Earth Month. Think of the small steps you can take to help save the planet. Start with these earth-saving supermarket tips from the Bulk is Green Council.

  • Buy only the food that you need. There are so many tempting new items and ingredients, and large sizes are more of a bargain. If you’re not going to use something, don’t buy it. It will likely go bad or expire and add to the household waste. Save the landfill.
  • Bring your own reusable bags and containers to the store. Whole Foods, Trader Joe’s and some supermarket chains (Albertson’s and Safeway, to name two) give you a nickel for bringing your own bags (and they sell reusable bags). It’s not the nickel savings that’s important, though; it’s the landfill savings. If you’ve forgotten to BYOB, opt for paper, not plastic. If you walk back and forth to the neighborhood store, use a backpack to carry groceries.
  • Keep a small fold-up shopping bag, the size of a wallet, in your purse or coat pocket. It’s very useful for small purchases—a quart of milk, toothpaste or a few items where the only option is a plastic bag. Chain drugstores seem to offer only plastic.
  • Reuse plastic containers. Bring them to the bulk foods section or the deli counter. Just remind the counterperson to deduct the weight of your container.
  • Buy natural and organic foods whenever possible. They’re often not significantly more expensive. Not only are pesticides and synthetic chemicals used in conventional foods bad for you, but they’re also bad for the environment. Tainted runoff from conventional farms washes into rivers and lakes, which contaminates the water supply and threatens wildlife.
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    Earth Month is all about awareness. We’ve tucked a fold-up shopping bag into our purse, have a Sodastream (a soda and club soda maker to eliminate bottle and can waste – the regular and diet flavors are outstanding), and are planning to make more changes, one week at a time.

      

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    TIP OF THE DAY: Keeping Nuts Fresh

    Nuts are full of heart-healthy nut oil. But whether in the nut or in a bottle of oil, nut oils turn rancid more quickly than other oils.

    If you don’t plan to use the nuts within a couple of months, store them in resealable plastic bags in the refrigerator or freezer.

    The fridge will extend the freshness of the nuts for another three months; the freezer, for up to a year.

  • Find our favorite nuts plus recipes in our Gourmet Fruits & Nuts Section and our Gourmet Snacks Section.
  • The seven healthiest nuts.
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    Eat ‘em or freeze ‘em. Photo courtesy
    The Peanut Shop.
     

      

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    COOKING VIDEO: Spring Soup With Spring Herbs

     

    If you enjoy soup as comfort food, here’s a lovely and easy seasonal recipe, made with an abundance of spring herbs. The base is familiar—potatoes, onions and broth—but the quantity of fresh herbs makes it a completely different experience.

    The British chef provides both gram and ounce equivalents. Note that the products called double cream and single cream in the U.K. refer to heavy cream and half-and-half, respectively, in the U.S. We recommend using the half-and-half.

       

       

  • What other foods get lost in translation? See our “translation chart” of U.S. and U.K. food terms.
  • Check out the history of soup and the different types of soup (with beautiful photos). Not only did soup have to wait for fire to be harnessed; it also had to wait for a leakproof, fireproof vessel to be cooked in!
  • Find our favorite soups and soup recipes in our Gourmet Soups section.
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