TIP OF THE DAY: Keeping Nuts Fresh
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Nuts are full of heart-healthy nut oil. But whether in the nut or in a bottle of oil, nut oils turn rancid more quickly than other oils.
If you don’t plan to use the nuts within a couple of months, store them in resealable plastic bags in the refrigerator or freezer. The fridge will extend the freshness of the nuts for another three months; the freezer, for up to a year. |
 Eat ‘em or freeze ‘em. Photo courtesy The Peanut Shop. |
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