THE NIBBLE BLOG: Products, Recipes & Trends In Specialty Foods


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TIP OF THE DAY: Aged Rum On The Rocks

Today is National Rum Day.

Rum, a favorite drink in colonial times, has fallen out of favor. Sure, the rum-based Mojito is America’s favorite cocktail (rum, mint leaves, lime juice, club soda and simple syrup), according to CocktailGuru.com. Some people may order a Cuba Libré (rum, Coke and lime juice) or the Polynesian-inspired Mai-Tai (light rum, cream of almond, triple sec, sweet and sour mix and pineapple juice).

But few people are enjoying rum straight up or on the rocks.

That’s a shame, because an aged rum from a fine producer is a beautiful thing. If you don’t have a good aged (añejo) rum at home, meet a friend at your favorite watering hole to try one.

When the workday ends, we’ll be enjoying a bottle of Ron Abuelo, brought to us from Panama by a friend (and available at fine spirits stores in the U.S.).

 

Yo ho ho and a snifter of really fine rum.
Photo courtesy Ron Abuelo.

 

What Is Rum?

Rum is a spirit distilled from freshly pressed sugar cane. To make an añejo (aged) rum, pressed sugar cane juice is fermented and distilled. It is then placed in small Bourbon barrels for aging (fine spirits are aged in Bourbon, sherry and other used oak barrels to pick up flavor nuances that remain in the wood).

Rum has been made in the Caribbean since the 17th century. Sugar cane was brought to the Caribbean from Southeast Asia, where spirits made from cane juice appeared much earlier.

Ron Abuelo (Grandfather’s Rum) was established in 1908 as the first sugar mill in the recently formed Republic of Panama. In 1936, founder Don José Varela decided to try the rum business.

Today, the company produces four expressions of dark oak-aged rums: Añejo, 7 Años (aged 7 years, this standout has won numerous awards, including a Double Gold Medal at the 2010 San Francisco World Spirits Competition), 12 Años and the limited edition Ron Abuelo Centuria (if you have a bottle, please let us know so that we can plan a visit).

At a suggested retail price of $22.99, the 7 Años won’t break the bank. Amber in color, it is smooth as silk on the palate, with a medium body. A sip yields caramel and vanilla notes from the wood, plus some fruitiness and perhaps a bit of toasted coconut. The finish yields spicy and nutty notes.

Of course you can use aged rum for mixed drinks, but our favorite way to enjoy it is straight from a snifter.

Yo ho ho and a bottle of [aged] rum!

  

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TOP PICK & TIP OF THE DAY: Set Up A Falafel Bar

A nutritious, delicious plate of falafel,
hummus and tabbouleh. Photo by J. Java
| Fotolia.

  If you’ve never had falafel, you’re in for a treat. If you’re already a falafel fan, this article will give you more ideas on how to enjoy the crunchy vegan fritters.

As with Indian and Japanese cuisines and other international foods, the presence of falafel has expanded in America. Fifty years ago, if your city had a significant Middle Eastern population, you might be able to find a casual fast food restaurant and get a falafel-in-pita sandwich or a combination plate of falafel, hummus, babaganoush and tabbouleh.

Today, Trader Joe’s sells ready-to-heat-and-eat falafel (and the pita to go with it), and Falafel Republic sells falafel in supermarkets nationwide.

Even the traditional “falafel stand” has expanded to a falafel bar, offering a dozen or more self-serve accompaniments: pickled vegetables, salads, olives, sauces and more.

Protein-rich, fiber-rich falafel with lots of veggies: What could be better tasting, better for you and fun!

 

That’s why this week’s Top Pick is also our Tip Of The Day: Make falafel and set up your own falafel bar. In addition to a special family meal, it’s fun party fare.

We’ve got four pages of information, recipes and serving suggestions.

  • Start with an overview of falafel, believed to have been invented by ancient Egyptian Christians as fare for meat-free religious holidays.
  • Check out the article index and decide where to dig in.
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    TIP OF THE DAY: Uses For Newspaper In The Kitchen

    What do you do when you’re finished with the newspaper?

    Hopefully, you recycle it.

    But before it hits the recycling bin, consider these uses:

  • Keep the bottom of your vegetable drawer clean by lining it with newspaper. It will absorb liquid and odors. Change the paper weekly.
  • Use newspaper to ripen fruit. If your avocados, bananas, peaches or other fruits need ripening, conventional wisdom is to put them in a paper bag. The paper keeps in the ethylene gas—a ripening agent—the fruit gives off. If you don’t have a paper bag, wrap the fruit in newspaper, which does the same thing.
  •  
    After you read it, recycle it. Photo by
    Sanja Gjenero | SXC
     

      

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    FOOD HOLIDAY: Lemon Meringue Pie Day & A Drink To Celebrate


    Luscious lemon meringue pie. Photo courtesy McCormick.

      Today is National Lemon Meringue Pie Day. How does lemon meringue rank among America’s favorite pies?

    Schwann Food Company, maker of Mrs. Smith’s Pies, surveyed Americans on their three favorite pies. The results:

    1. Apple Pie
    2. Pumpkin Pie
    3. Chocolate Cream Pie
    4. Cherry Pie
    5. Pecan Pie
    6. Lemon Meringue Pie
    7. Blueberry Pie
    8. Key Lime Pie
    9. Peach Pie

    Lemon Meringue Pie Recipes

  • Make a lemon meringue pie today.
  • Host a Happy Hour with this lemon meringue pie Martini.
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    FOOD TRIVIA
    Did you ever wonder about the phrase, “apple pie order,” meaning perfectly organized? What does apple pie have to do with organization? Perhaps it’s due to the neat layering of sliced apples in an apple pie?

    Actually, it’s likely an English mis-translation from the French nappe pliée, meaning neatly folded linen napkins. The phrase was first recorded in 1780 in Pasley’s Private Sea Journals: “Their Persons Clean and in apple-pie order on Sundays.” The Oxford English Dictionary’s entry comes from Sir Walter Scott in 1813.

      

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    National Creamsicle Day & An Easy Creamsicle Ice Cream Cake Recipe

    Updated August 2026

    August 14th is National Creamsicle Day®. Why the trademark? While the word “Creamsicle” has become generic—like Band-Aid, Cellophane, Dumpster, Jacuzzi, Kleenex, and others—the trademark is the property of Unilever.

    You don’t need to buy a Creamsicle to celebrate: Have a scoop of vanilla ice cream with one of orange sherbet. It’s one of our favorite easy desserts. Another is to pour orange liqueur over the ice cream.

    Each year we make the Creamsicle Ice Cream Cake recipe that follows. It couldn’t be easier: Just assemble four store-bought ingredients.

    Below:

    > The Creamsicle Ice Cream Cake recipe.

    > The history of the Popsicle® and Creamsicle®.

    Elsewhere on The Nibble:

    > The history of cakes and the different types of cake: a photo glossary.

    > The history of ice cream cake.

    > The history of ice cream.

    > The history of cake.

    > Easy ice cream cake recipes.

    > Beverage pairings for ice cream cakes.

    > Recipes for Creamsicle ice cream and Creamsicle fudge.

    > Recipes for Creamsicle milkshake, Creamsicle cheesecake, and Creamsicle a Creamsicle ice cream cocktail.

    > The different types of ice cream and frozen desserts: a photo glossary.

    > The year’s 50+ ice cream and frozen dessert holidays.
     
     
    1. RECIPE: CREAMSICLE® ICE CREAM CAKE

    Ingredients

  • 1 loaf pound cake
  • 1 pint vanilla ice cream
  • 1 pint orange sherbet
  • Optional: orange marmalade
  • Grated orange zest (optional)
  •  
    Preparation

    1. SOFTEN the ice cream at room temperature until it is just spreadable.

    2. SLICE the pound cake with a serrated bread knife, into three even layers. Press into a springform pan, trimming as necessary.

    3. COVER the cake layer with orange marmalade. Place in the freezer until the marmalade hardens slightly. Then cover it with vanilla ice cream, using a spatula. If not using the marmalade, simply top the cake with the ice cream.

    4. Place the middle layer atop the bottom layer, then top the middle layer with the top layer.

    5. Cover in plastic wrap and freeze until ready to slice and serve. Garnish sliced pieces with a sprinkle of fresh orange zest.

    Variation: Use a graham cracker pie crust to make an a Creamsicle ice cream pie.
     
     
    2. THE HISTORY OF THE POPSICLE & THE CREAMSICLE

    Many foods—from yogurt thousands of years ago, to cream cheese, fudge, ganache, ice cream soda, and Toll House Cookies in the late 19th/early 20th century—were invented as the result of happy accidents.

    The Popsicle®, the first of the “sicle” ice cream novelties, was no different, as you’ll see in the product history a bit down the page.

    In 1905, 11-year-old Frank Epperson mixed together a fruit drink (believed to be orange-flavored) from powder and water and inadvertently left it on the porch.

    It was an unseasonably cold night in the San Francisco suburbs, and when Frank found his drink the next morning, it was frozen. He eased it out of the glass and, holding it by the stirrer, ate it.

    While Frank may have enjoyed his frozen fruit drink over the years, the public story doesn’t continue until 1923. A 29-year-old husband and father working in the real estate industry, Frank made what he called Epsicles for a fireman’s ball.

    They were a sensation. His kids called the treat a “Popsicle” (photo #5), after their Pop.

    In 1923, Epperson collaborated with employees of the Loew Movie Company to form the original Popsicle Company. It began selling the product through amusement-park and beach concessionaires.

    Epperson filed for a patent, titled “Frozen Confectionery,” on June 11, 1924; it was granted that August. On September 8 of that year, he assigned all of his patent rights to a new entity that purchased the operating rights from the original Popsicle Company, the Popsicle Corporation of the United States.

    According to The National Archives, he then “turned his attention to other matters.”

      Two Creamsicles In A Wood Stand
    [1] The Creamsicle: a vanilla ice cream pop coated with orange sherbet (photo © The Nibble).

    Creamsicle Ice Cream Cake
    [2] A Creamsicle ice cream cake with a layer of orange marmalade. Here’s the recipe from Life Love Sugar (photo © Life Love Sugar).

    Creamsicle Ice Cream Cake With Ladyfingers
    [3] This elevated approach to Creamsicle ice cream cake adds a ladyfinger collar. Here’s the recipe (photo © Cook’s Country).

    A Bottle Of Creamsicle Liqueur
    [4] There are numerous brands of Creamsicle liqueur, here called Dreamsicle due to copyright. Here are recipes for seven Creamsicle cocktails, including versions of the Margarita and the Martini (photo © Fordham Lee Distillery).

    Box Of Popsicles
    [5] The accidental invention that created an snack icon: the Popsicle® (photo © The Nibble).

     
    Following additional corporate sales over the years, Popsicle® and Creamsicle® are now part of Unilever’s Good Humor Division.

    Over the years, the Popsicle Corporation continued to create frozen treats on a stick: the twin Popsicle, with two sticks so it could be shared by two children (at the beginning of the Depression, which began in 1929), the Creamsicle (a center of vanilla ice cream coated with a layer of orange sherbet, in 1937), the Fudgsicle (a chocolate-flavored pop with a texture somewhat similar to ice cream, in 1946), and the Dreamsicle (a Creamsicle filled with ice milk instead of ice cream, discontinued by the early 2000s).

    Today, the term “Dreamsicle” is now commonly used descriptively or colloquially for any orange-and-vanilla flavored combination, whether it’s a beverage (see Dreamsicle liqueur in photo #4), a yogurt, or any other food item.

    While parent companies such as Unilever do not typically break out revenue figures for individual legacy brands like the Creamsicle, as of 2025:

  • More than 2 billion individual Popsicle-brand frozen treats are sold annually, which include classic ice pops, Creamsicles, and Fudgsicles.
  • General market tracking data places the annual U.S. retail dollar sales for the broader Popsicle brand at roughly $260 million to $280 million, with overall brand unit sales hovering between 57 million and 63 million multi-packs per year.
  •  
    That’s a lot of frozen fun. Thank you, Frank Epperson.
     
    _________________

    *There is currently no National Popsicle Day or National Fudgsicle Day, but National Grape Popsicle Day is May 27th, National Cherry Popsicle Day is August 26th and National Blueberry Popsicle Day is September 2nd.
     

    CHECK OUT WHAT’S HAPPENING ON OUR HOME PAGE, THENIBBLE.COM.

     
     
      

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