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It’s National Breakfast Month and we have a “public service announcement” on healthy breakfasts. You’ve heard it before, but if you’re not convinced that you’re eating the best breakfast you can, read on. More than 100 studies have linked eating breakfast with a reduced risk of obesity (and other health benefits, including diabetes and heart…
Continue reading “TIP: Check The Sugar Grams”
September is National Breakfast Month, and Krusteaz, makers of quality pancake, waffle and baking mixes, reminds us that breakfast food is not just for breakfast. It’s also for dinner. According to a recent Krusteaz survey, having breakfast food for dinner, or “brinner,” is a growing trend. A whopping 91% of Americans say they have eaten…
Continue reading “Brinner, Pancakes For Dinner+Peanut Butter & Jelly Pancakes”
Yesterday we recommended serving proteins “three ways.” One of the ways to differentiate them is with sauces, and we recommended a look at the famed mother sauces of France. Then, we got an email from Food & The Menu, a magazine for chefs. The new issue features “10 Sauces Of The Moment”—options that span the…
Continue reading “TIP OF THE DAY: 10 Trending Sauces To Know (And Use!)”
Some 50 years ago, the debut of the first spray cooking oil, PAM, was a game changer for many cooks. But over the years, the joy of convenience and calorie savings gave way to wariness of the chemical propellants—petroleum, propane and isobutene—said to be 11% of the contents in the aerosol spray can. Today’s tip…
Continue reading “TIP OF THE DAY: Check Your Cooking Spray Ingredients”
A three-ingredient peanut sauce (photo © Lizzie Mabbot | Lizzy Eats London). If you’re a fan of peanut sauce for dipping, making sesame noodles or drizzling over steamed vegetables, and diluted with salad oil for a salad dressing. While the preparation is simple—just combine the ingredients in a bowl and blend—depending on the recipe,…
Continue reading “TIP OF THE DAY: Easy Peanut Dipping Sauce”
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