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Among our Eatin’ O’ The Green recipes for St. Patrick’s Day, this warm spinach dish is very popular. Who doesn’t love a spinach dip, with its glimmer of healthful green spinach blended into a creamy (and not so healthful) base? This recipe, from Vermont Creamery,is made even richer with mascarpone. It’s delicious as a kick-back…
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Deconstructed guacamole. Photo courtesy Wholly Guacamole. First of all: What’s a canapé (can-uh-PAY)? It’s a type of hors d’oeuvre: a small, savory bite on a base of bread, toast or pastry. It is a finger food, eaten in one or two bites. Canapés are often served at cocktail parties, and in the hands of…
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You looking at me? Photo courtesy Shannon Seip | Bean Sprouts Café & Cooking School. This fun idea comes from Shannon Payette Seip, author of Bean Appetit: Hip And Healthy Ways To Have Fun With Food. She is co-founder of Bean Sprouts Café and Cooking School in Seattle, where families learn to make dishes…
Continue reading “FOOD FUN: Crocamole, An Avocado Crocodile”
Instead of hummus, consider this equally nutritious, healthful and tasty beet and bean dip. Beets are one of the world’s healthiest foods, with a mix of powerful antioxidants that help to protect against heart disease, birth defects and certain cancers. Beans are rich in protein, fiber, iron and B vitamins and are beneficial to digestive…
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Yummy Yammy sweet potato salsa: healthful dip, spread, topping and stocking stuffer. Photo by Elvira Kalviste | THE NIBBLE. When you say “Norwich, Vermont,” sweet potatoes don’t come to mind. But they may when more people discover Yummy Yammy sweet potato-salsa—actually more of a smooth dip or spread than what most people think of…
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