FOOD FUN: Healthy Halloween Snacks

Boo! Chocolate-covered bananas on a stick (photo © Nature Box).   Here are two fun Halloween snacks from NaturesBox.com, an online subscription service that delivers nutritionist-approved snacks to consumers’ doors each month. These are healthful snacks. If you want to be a wee bit wicked, substitute white chocolate (melted) for the vanilla yogurt. Beyond Halloween:…
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TIP OF THE DAY: Caramel Apple Bar With Lots Of Toppings

How do you roll (your apple, that is)? Photo courtesy Kimberly Reiner | The Sugar Mommas.   For a family treat or Halloween entertaining, how about a caramel apple bar? Unlike the crackling-hard red candy apple coating, caramel coating remains pliant and you can press in candies and other garnishes. Start with this recipe for…
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TIP OF THE DAY: Bloody Mary Drink Bar & Snacks Bar

Here’s how we’d customize a spicy Bloody Mary. Photo courtesy Arch Rock Fish Restaurant | San Diego.   This has been a week of food bar suggestions for entertaining: Breakfast/Brunch Food Bars Lunch/Dinner Food Bars Dessert Food Bars   Today we conclude with two ideas for a drinks bar and accompanying snacks. FOOD BAR IDEAS:…
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Blueberry Chicken Salad Lettuce Wraps & More Wrap Recipes

Lettuce wraps garnered attention for a while, but seem to have faded from view. So here’s a reminder: Let lettuce take the place of tortillas, bread, and other refined-carb, low-nutrition sandwich wrappers. Turn them into lunch or snack fare—or as in the photo, hors d’oeuvre. Lettuce wraps are fun food. You’ll get family members to…
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National Trail Mix Day & A Custom Trail Mix Recipe

August 31st is National Trail Mix Day. Make your own blend with the options below. While the concept of mixing nuts and dried fruit has been popular for millennia, “trail mix” as a concept for a modern, portable energy snack is relatively new. The term refers to a mixture of high-energy foods such as dried…
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