TIP OF THE DAY: Make A Grain Bowl

If you order grain bowls at cafes or take-outs, have you ever made them at home? A grain bowl is essentially a complete meal in one bowl. Combining whole grains, proteins, vegetables, and dressing, it’s a nutritious and filling lunch or light dinner, This tip from DeLallo Foods is an easy blueprint.     HOW…
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Blueberry Chicken Salad Lettuce Wraps & More Wrap Recipes

Lettuce wraps garnered attention for a while, but seem to have faded from view. So here’s a reminder: Let lettuce take the place of tortillas, bread, and other refined-carb, low-nutrition sandwich wrappers. Turn them into lunch or snack fare—or as in the photo, hors d’oeuvre. Lettuce wraps are fun food. You’ll get family members to…
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