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We wish you a happy and healthy New Year. In fact, you can start 2009 with a pantry full of some healthy Top Picks Of The Week from 2008. These delicious foods will not only meet with your approval; they’ll get the nod from your doctor, nutritionist and trainer, too. – Cool Beans Dip. Leave…
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Cannellini beans, also known as white kidney beans, are one of the many nutritious, delicious beans that are also beautiful. Do you remember the classic schoolyard chant, “Beans, beans the musical fruit?”* For years, children have recited variations of this memorable chant, even though beans are a vegetable, not a fruit. (But then, what rhymes…
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If you keep a can of white beans in the pantry, you can whip up a bean dip in five minutes. It’s handy to do this, because when guests drop by, you look like a kitchen magician, when all you’ve done is toss some ingredients into the food processor. Variations: After you’ve made the basic…
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Travelers to Provence and Italy have likely been served an appetizer dip and spread made of white beans. A purée of slow-cooked beans, flavored with lemon, garlic and fresh herbs, is delightful for dipping crudités and breadsticks and for spreading on bread and crackers. In Morocco, a spicier version called bissara, made with fava beans,…
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A portfolio of Charleston and lowcountry specialties aims to ensure that people everywhere can enjoy “Food For The Southern Soul.” The first two products we tried, Stone Ground Grits and Tidewater Shrimp Sauce And Marinade, made an excellent (and easy!) dinner that we can’t wait to have again…and again. Charleston Favorites is another happy example…
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