Make Your Own Hummus With Rancho Gordo’s Recipe

[1] Hummus, lightly garnished at Shaya | New Orleans (photos #1 and #2 © Shaya). [2] Hummus with sophisticated garnishing at Shaya. [3] Hummus on a sandwich from EatWellEnjoyLife.com (photo © Eat Well Joy Of Life. [4] Hummus flatbread with arugula, at The Purple Carrot (photo © The Purple Carrot).   Hummus, a dip and…
Continue reading “Make Your Own Hummus With Rancho Gordo’s Recipe”

TIP OF THE DAY: A Popcorn Bar For Healthy Snacking

We’ve been getting daily pitches for Super Bowl snacks, none of which would pass muster with New Year’s healthy eating resolutions (crudités with yogurt dip instead of pizza and wings, for example). So we’ve decided to publish one of our favorite good-for-you snack (see below) that’s also lots of fun: the Popcorn Bar. Popcorn is…
Continue reading “TIP OF THE DAY: A Popcorn Bar For Healthy Snacking”

RECIPE: Quinoa Grain Bowl For Breakfast, Brunch & Lunch

[1] A new approach to breakfast: egg with grain and veggie (photo and recipe © Good Eggs | San Francisco). [2] Quinoa fried rice topped with an egg (photo © P.F. Chang’s).   The quinoa bowl recipe is below, but first:     A BRIEF BACKGROUND ON BREAKFAST TRADITIONS There’s a yummy recipe for a…
Continue reading “RECIPE: Quinoa Grain Bowl For Breakfast, Brunch & Lunch”