TIP OF THE DAY: Serve Tortillas With The Salad Course

Adapt this dinner plate as a first course or snack. Photo courtesy Weldon Owen.   We saw this healthful lunch or dinner plate in the book, Healthy in a Hurry: Simple, Wholesome Recipes for Every Meal of the Day, by Karen Ansel and Charity Ferreira. We repurposed the idea as a snack or first course.…
Continue reading “TIP OF THE DAY: Serve Tortillas With The Salad Course”

TIP OF THE DAY: Try Smoked Sea Salt

Smoked sea salt ranges from pale, like Maldon (in photo), to dark brown. Photo courtesy Realfoods.co.uk.   What can you do if you have a gas grill, but crave the smoky flavor of meat grilled over wood chips? Michaele Musel, chef of Double R Ranch Co., producers of aged beef, suggests this option for those…
Continue reading “TIP OF THE DAY: Try Smoked Sea Salt”

TIP OF THE DAY: 8 Ways To Use Arugula Beyond Green Salad

Arugula is known as rocket in the U.K., roquette in France and rucola in Italy. Native to the Mediterranean, it has been cultivated for thousands of years. A peppery green that delights lovers of spicy food, in the U.S. arugula is usually relegated to perking up a green salad. You can substitute it for lettuce…
Continue reading “TIP OF THE DAY: 8 Ways To Use Arugula Beyond Green Salad”

TIP OF THE DAY: Fried Leeks Garnish

Fried leeks are the elegant relative of fried onion rings. Chefs at fine restaurants use them to top steaks and fish for visually arresting height and palate-pleasing crunch. The deep fried leek strips are equally at home atop a burger or eggs: omelet, poached or scrambled. In the recipe in the photo, executive chef/owner Christopher…
Continue reading “TIP OF THE DAY: Fried Leeks Garnish”

TIP OF THE DAY: Macadamia Nuts & Macadamia Nut Butter

September 4th is National Macadamia Nut Day, so today’s tip is to add some to your meals. Believed to have originated in Australia, the nuts grow on a genus of evergreen trees. They were named after named after John Macadam, a botanist who first described the genus. While macadamia nuts contain even more heart-healthy monounsaturated…
Continue reading “TIP OF THE DAY: Macadamia Nuts & Macadamia Nut Butter”