RECIPE: Matcha Shortbread Cookies

Bake ‘em or buy ‘em: matcha shortbread cookies from Tea Aura. Photo by River Soma | THE NIBBLE.   January 6th is National Shortbread Day. Coming on the heels of new year’s resolutions, where many of us have resolved to eat better, what’s a cookie lover to do? Make matcha shortbread (or as a default,…
Continue reading “RECIPE: Matcha Shortbread Cookies”

PRODUCT: Sardines, Delicious & Great For You

Serve sardines topped with cress or with other salad greens for a light lunch, first course or main dinner course. Photo courtesy Payard | NYC, which grilled fresh sardines for this rexipe.   If you’re trying to incorporate more fish into your diet, peel back a tin of quality sardines. It’s a break from the…
Continue reading “PRODUCT: Sardines, Delicious & Great For You”

FOOD FUN: Japanese-Inspired Salmon Appetizer

Cooked salmon “roll.” Photo courtesy MacKnight Foods.   First, the health benefits: For years, healthcare professionals have been promoting the benefits of eating more salmon for its omega 3 essential fatty acids. Omega 3s contribute to: Cardiovascular health Decreased cancer risk (breast, colorectal and prostate cancer) Eye health—both dry eye and macular degeneration Improved mood…
Continue reading “FOOD FUN: Japanese-Inspired Salmon Appetizer”

FOOD FUN: Purple Snow Peas

Purple snow peas are relatively new to the marketplace, and may give some people a double take. Simply, they are snow peas bred to have a deep purple skin instead of the original green one. The Shiraz pea variety was first developed in the United Kingdom in the early 2000s; the Midnight Snow and Sugar…
Continue reading “FOOD FUN: Purple Snow Peas”

Chocolate Caramel Shortbread Recipe With Sea Salt

We couldn’t close out the year without a batch of buttery shortbread. This recipe, from Spice Islands, adds creamy caramel, a dark chocolate ganache icing and a sprinkle of sea salt. The recipe includes cashews. You can substitute another favorite nut (macadamias, pecans, pistachios, walnuts) or omit the nuts entirely. This type of bar cookie…
Continue reading “Chocolate Caramel Shortbread Recipe With Sea Salt”