TOP PICK OF THE WEEK: Somersault Snacks ~ Crunchy, Tasty, Healthy

These crunchy bites somersaulted into being when some active adults sought a tasty, healthy, grab-and-go energy snack. They investigated and formulated and created Somersault Snacks. The action ingredient is sunflower seeds, which provide energy as well as 50% more protein (6 g per serving) than many popular nuts, and more fiber than an apple (3…
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TIP OF THE DAY: Try Growing Jalapeños Indoors

Our first jalapeño. Photo by Elvira Kalviste | THE NIBBLE.   Do you use fresh jalapeños to spice up recipes? If so, try growing the seeds. We grew our first jalapeño plant by accident. We had grown a pot of basil on the windowsill over our kitchen sink, from a packet of free seeds. The…
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RECIPE: Chocolate-Dipped Apricots (Or Anything Chocolate-Dipped)…& More

January 9th is National Apricot Day. We’re not sure why, since apricot season in the U.S. is from May through August (any fresh apricots found in the winter months have made a long trip from the southern hemisphere). Similarly, Apple and Apricot Month takes place in January! That’s where dried apricots come in, and they’re…
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TIP OF THE DAY: When To Use Fines Herbes Vs. “Big Herbs”

Chervil has been called “the gourmet’s parsley.” A more delicate flavor than parsley, it has a faint note of licorice. Photo courtesy SXC.   THE NIBBLE’s Chef Johnny Gnall advises: When it comes to cooking, not all herbs are created equal. Some have more delicate flavors and can be lost if cooked the wrong way…
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TIP OF THE DAY: Try A Homemade Kitchen Cleaner

Save money by mixing your own household cleaners. Spray bottles from Liquid Fence.   Readers of this blog may have picked up the fact that we’re environmentally conscious. We do what we can to minimize our carbon footprint and we look for ways to repurpose everything before tossing the bottle, jar or can into the…
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