GOURMET GIVEAWAY: Laurel Hill Tortilla Chips

Super Bowl Sunday is February 6. If you win this week’s Gourmet Giveaway prize, you will be well prepared for a football party. Two lucky winners will each receive two bags of every flavor of Laurel Hill Tortilla Chips, including: Multigrain Nacho Cheese Olive & Caper Pumpkin Seed Sea Salt & Lime Made with all-natural…
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TIP OF THE DAY: Kamut Khorasan Wheat

Say what? KAMUT® (kah-MOOT) is the manufacturer and brand name of a Khorasan wheat that is available in the US. Khorasan is an ancient wheat, the grain of which is two times larger than modern wheat. It has a rich, nutty flavor. As produced by Kamut, it’s organic and whole grain—just as it was in…
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TIP OF THE DAY: Invent Healthy Recipes

Two of our index cards combine in this salmon-avocado salad. Photo courtesy Whole Foods Market. Get the recipe. Over the last month, one million people searched Google for “healthy recipes.” You can search, and you can buy healthy recipe cookbooks. But you can also invent your own recipes; and use the occasion as a teaching…
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TIP OF THE DAY: Make Healthy Food Look Glam

You’re cutting down on calories. Trying to eat healthier. To many of us, this means a lot of grilled, poached or roasted fish and white meat chicken without the skin. And it can look boring, night after night. But it’s easy to make everyday diet food look glamorous. Place your protein atop a bed of…
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TIP OF THE DAY: Bison Burgers

Bison burgers are low in fat (just leave off the Gorgonzola). Photo courtesy WisDairy.com. The burger is America’s favorite food. Many people eat burgers daily, even twice daily (you know who you are!). But a beefburger is filled with saturated fat—none more so than the “select” grade of beef used for many low- to moderately-priced…
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