TIP OF THE DAY: Avoid Paper Bag Popcorn

[1] You can use brown bags to serve popcorn, but not to pop it (photo courtesy The Popcorn Board). [2] Having unpopped kernels at the end of popping is normal (photo courtesy Belle Chevre | Facebook). [3] Ditch the brown bag and get an inexpensive microwave popcorn popper or similar vented bowl (photo courtesy Housewares…
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TIP OF THE DAY: What Are Healthy Fats?

[1] Use unsaturated fats without guilt. The USDA endorses two tablespoons of olive oil per day (photo courtesy California Olive Ranch). [2] The chemical difference. The double bond is shown in red (image courtesy California Olive Ranch). [3] An easy way to enjoy olive oil: a bread dipper. You can add balsamic vinegar, spices or…
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TOP PICK OF THE WEEK: Emmy’s Organic Coconut Cookies

[1] Emmy’s Organics cookies are made with shredded coconut. They’re macaroon-style treats in different flavors (photo courtesy Emmy’s Organics). [2] Each chewy cookie is delicious on its own or with a beverage (photo courtesy The Balanced Beet). [3] How can you resist? Head to Walmart, use the store locator or order online.   THE NIBBLE…
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Cook With Peanut Butter & A Thai Sesame Noodles Recipe

[1] It’s National Peanut Butter Lovers Day. Enjoy peanut butter straight from the jar or in a recipe like these spicy Thai peanut noodles. The recipe is below (photo © Sable & Rosenfield). [2] Enjoy peanut butter straight from the jar (photo © Jif). [3] Celebrate by trying a new brand of artisan peanut butter…
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TIP OF THE DAY: Use More EVOO (Extra Virgin Olive Oil)

[1] Our mother and grandmother always served olive oil and vinegar in cruets, so people could serve themselves at the table. They’re becoming a thing of the past, as salads come pre-dressed from the kitchen—or as more people use commercial dressings (photo courtesy Flavor For Life). [2] The easiest switch is to serve EVOO with…
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