The History Of Breakfast Cereal For National Shredded Wheat Day

[1] One of our favorite whole-grain breakfasts (photos #1, #3, #4, #5, #6, and #7 © Post Consumer Brands).(photo © Post Consumer Brands). [2] For years, Shredded Wheat was produced by Nabisco (photo © Nabisco). [3] The Original Shredded Wheat brand is now owned by Post [4] Use Shredded Wheat in recipes; here it coats…
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The Best Refreshing, Hydrating Drinks For National Refreshment Day

[1] Fruit-based aqua fresca is a thirst-quencher in Mexico, Central America and the Caribbean. Here’s the recipe (photo © New York Times | Photo: Christopher Testani | Stylist: Simon Andrews). [2] Coconut water is almost always drunk cold, as that’s when it’s most refreshing. But you can still serve it in a pretty with a…
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Easy Edamame Recipe, Great Nutrition, & More

[1] These edamame are better than the ones at Japanese restaurants! Deft spicing makes the super-delish (recipe and photo © Hannah Kamkinsky | Bittersweet Blog). [2] We came across this side and it’s become a favorite. Here’s the recipe. You can make it with white rice, but brown rice delivers a better symphony of flavors.…
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It’s World Tuna Day: Here’s How To Enjoy Tuna Sustainably

[1] Yellowfin tuna, also known as ahi (photo © Anh Tuan To | Unsplash). [2] Bluefin tuna (photo © Vital Choice). [3] Tuna is caught and flash-frozen. These bluefins are ready for purchase at the Tsukiji Fish Market in Tokyo (photo © David Dibert | Pexels). [4] American Tuna is available with sea salt, salt-free,…
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Dixie Grace’s Boiled Peanuts: Another Way To Enjoy Goobers

Truth to tell, we had never heard of boiled peanuts, a Southern specialty. While many Southern specialties—barbecue, chicken and waffles, cornbread, hot sauce, and pecan pie, for example—not to mention Bourbon—boiled peanuts had never crossed our path. But when Dixie Grace’s wrote to us to try her boiled peanuts—and added that there was a National…
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