TIP OF THE DAY: Organic Eggs Vs. Free Range Vs. Cage Free

Not all organic eggs are created equal (photo courtesy The Egg Farm). By the way, the color of the shell has no bearing on flavor. Different hen subspecies lay different color shells. Mega-producers choose hybrid hens that lay the most eggs, for the longest period of time…and have white shells.   You may buy organic…
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FOOD 101: Candy History

June is National Candy Month. How much does mankind like candy and its chief ingredient, sugar or honey? Well: Our species evolved with a built-in sweet tooth.     IT STARTED WITH CAVEMEN The history of candy dates back to cavemen. A cave picture from Spain, dated to about 6000 B.C.E., shows a man scooping…
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FOOD FUN: The New S’mores?

Energy, potassium and protein combine in this snack: No melting necessary. Katrina Markoff, founder of Wild Ophelia Chocolate made it snack using the brand’s Peanut Butter & Banana Milk Chocolate Bar. She topped a square of chocolate with a slice of fresh banana and some peanut butter. “Best after-school snack ever,” she said. We say:…
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FOOD FUN: Combine Two Popular Dips, Hummus & Tzatziki

Hummiki: a blend of hummus and tzatziki (photo © Hannah Kaminsky | Bittersweet Blog). [2] We regularly mix other ingredients into hummus (here, butternut squash. So why not tzatziki (photo Good Eggs)? [3] Tzatziki: yogurt, chopped cucumbers and seasonings (photo courtesy Cava Grill). [4] One of our favorite starters: a mezze plate (photo courtesy Good…
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