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Our Top Pick Of The Week, the RIND brand of dried fruit snacks. has a charming backstory. It was created by the great-grandson of a health food pioneer. In the 1920s, RIND founder Matt Weiss’s great-grandmother, Helen Seitner, opened a natural foods store in Flint, Michigan. Talk about being ahead of her time! The…
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Love smoothies? October 3rd is Global Smoothie Day, A beverage of fruit and yogurt with the consistency of a milkshake, but much healthier. While the first smoothies marketed in the U.S. were combinations of fruit and fruit juice, yogurt was later added to the recipe. The concentration of calcium and beneficial bacteria in the yogurt,…
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September is National Fruits & Veggies Month, a holiday established by the USDA to bring greater attention to the health benefits of eating fruits and vegetables. The message is not only to “make the most of summer produce while it’s still available,” but to integrate more fruits and vegetables into your daily meals. It’s pretty…
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[1] What’s for brunch? A bagel with citrus cream cheese and papaya ribbons. The recipe is below (photo © Southern Selects). [2] There are numerous subspecies of Carica papaya, demonstrating different sizes, shapes, and flavor nuances (photo © Alleksana | Pexels). [3] A shorter, rounder variety (photo © Little Plant | Unsplash). [4] The papaya…
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[1] A bowl of lemons can brighten a table or kitchen counter (photo © Justin Schwartfigure | Unsplash). [2] The parts of a lemon. Thanks to Lemons From Spain for this information (image © The Lemonage). [3] Before lemons ripen into their bright yellow color, they look green like lilmes (photo © Chandra Oh |…
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