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September is National Fruits & Veggies Month, a holiday established by the USDA to bring greater attention to the health benefits of eating fruits and vegetables. The message is not only to “make the most of summer produce while it’s still available,” but to integrate more fruits and vegetables into your daily meals. It’s pretty…
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[1] What’s for brunch? A bagel with citrus cream cheese and papaya ribbons. The recipe is below (photo © Southern Selects). [2] There are numerous subspecies of Carica papaya, demonstrating different sizes, shapes, and flavor nuances (photo © Alleksana | Pexels). [3] A shorter, rounder variety (photo © Little Plant | Unsplash). [4] The papaya…
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[1] A bowl of lemons can brighten a table or kitchen counter (photo © Justin Schwartfigure | Unsplash). [2] The parts of a lemon. Thanks to Lemons From Spain for this information (image © The Lemonage). [3] Before lemons ripen into their bright yellow color, they look green like lilmes (photo © Chandra Oh |…
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[1] You can get very creative with the fillings (all photos © Banana Loca | NA Market Direct). [2] Here’s the gadget. It’s easy to use. [3] A banana filled with chocolate spread. [4] This banana is stuffed with raspberry preserves. Banana Loca is an innovative kitchen gadget that lets you fill bananas with…
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[1] Mango-Tomatillo Guacamole. The recipe is below photo © Chef Ingrid Hoffmann | Facebook). [2] Champagne mangoes (their proper name is Ataulfo) are in season from late February to early August. They’re a smaller variety but with a creamier texture—the larger varieties tend to be fibrous (photo © I Love Mangoes). [3] Tomatillos look like…
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