TIP OF THE DAY: Diet Fruit Soup

Make a delicious, low-calorie fruit soup by puréeing 2 pounds of cantaloupe (two melons—reserve some melon balls for garnish). Then add 3/4 cup of herbal fruit tea and 1 to 2 tablespoons of lime juice. Garnish with chopped mint and melon balls or berries. Enjoy it at any meal as a first course or dessert,…
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PRODUCT: Oikos Organic Greek Yogurt

When you’re Gary Hirshberg, founder and CEO of Stonyfield Yogurt, the daily choice of yogurt is pretty vast. So who’d have guessed, after looking at the Stonyfield Yogurt empire, that his favorite treat as a boy was authentic Greek yogurt, made by his next door neighbors? Last year, he launched his own brand of Greek…
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PRODUCT: Annie Chun’s Rice Express ~ Black Pearl & Multigrain Rice Bowls

We love black pearl rice, so we were happy to try Annie Chun’s new microwavable rice bowls, Black Pearl (mixed with sprouted brown rice) and Multi Grain, a mix that includes sprouted brown rice, Indian and regular millet (a grain-like seed, high in magnesium, protein and B vitamins) and the Black Pearl rice. Both products…
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PRODUCT: Light Ice Cream ~ How Light Is It?

Half the fat doesn’t mean you can eat twice as much! Be sure to check the calories, too— some brands of “light” ice creams have more calories and sugar than other brands of “regular.” Our friends at Consumer Reports have been dipping into the light ice cream to give you the scoop on light ice…
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