Also visit our main website, TheNibble.com.
Years ago, many people would begin lunch or dinner with a first course of tomato juice. You could find it on the menus of the finest restaurants. A vegetable cocktail is a low-calorie, nutritious and filling addition to any meal. Think presentation and turn that glass of juice into a glamorous mini-course. All you need…
Continue reading “TIP OF THE DAY: Serve A Juice Course”
Continuing with New Year’s diet resolutions: More than a few people we know turn to packaged diet entrées for weight loss or maintenance. The portion-controlled single servings help eliminate the risk of overeating. But Consumer Reports found that some give you so little to eat, that you need to add more food. Others are very…
Continue reading “PRODUCTS: Packaged Diet Meals”
Replace the ice cream and whipped cream with cottage cheese and yogurt. Photo courtesy California Milk Advisory Board. For a healthy and festive breakfast, split a ripe banana, add two or three small scoops of cottage cheese and top with different flavors of yogurt and fresh fruits. Sprinkle with granola or cereal flakes and you…
Continue reading “TIP OF THE DAY: Banana Split Breakfast”
Zero calories, great chocolate flavor. Photo by Hannah Kaminsky | THE NIBBLE. Our favorite non-caloric chocolate treat is Metromint Chocolatemint water. Metromint Peppermint water launched in 2004. People who love a vibrant, minty water are fans. The company then developed additional flavors with less mint intensity to appeal to a broader market, and last year…
Continue reading “TOP PICK OF THE WEEK: Metromint”
Roquefort mustard Laurent du Clos is one of our passions. For New Year’s dieters: Flavored mustards can transform a dish, adding almost no calories but intense notes of tarragon, basil, Roquefort or lemon to your sandwich, vinaigrette, potato salad or charcuterie. Or create a delicious crust on chicken, fish, beef, lamb or pork. Think of…
Continue reading “TIP OF THE DAY: Flavored Mustards For Taste & Dieting”
