Tag: healthy choice

TIP OF THE DAY: 5 Healthy Foods To Integrate Into your Diet

Posted on by thenibble

We don’t want National Nutriton Month (March) to roll away without sharing some healthy food recommendations. Whole grains are one of our favorite easy switches and there are lists and lists of others. These five foods were nominated by Healthy Steps by Jokari. They’re easy to integrate into your diet. Walnuts. A rich source of…
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PRODUCTS: Packaged Diet Meals

Posted on by thenibble

Continuing with New Year’s diet resolutions: More than a few people we know turn to packaged diet entrées for weight loss or maintenance. The portion-controlled single servings help eliminate the risk of overeating. But Consumer Reports found that some give you so little to eat, that you need to add more food. Others are very…
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