TIP OF THE DAY: Save Calories With Healthy Lettuce Wraps

Lettuce wraps are a carb- and calorie-reducing way to enjoy your favorite foods at lunch, dinner or for a snack. Just substitute low-cal, crunchy lettuce for tortilla wraps, sandwich bread, pita and even rice. For example, Asian dishes that typically pair with rice can be eaten in lettuce wraps instead of with rice. We were…
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PRODUCT: Crystal Light Pure

We’re enjoying all the flavors of new CrystalLight Pure. Photo courtesy Kraft Foods.   Just in time for warmer weather, there’s a new way to hydrate. Crystal Light has introduced a tasty sister, Crystal Light Pure, which replaces Crystal Light Pure Fitness. Because there’s no artificial sweetener, there’s no artificial aftertaste, which is what kept…
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TIP OF THE DAY: Sugar Snap Peas

Sugar snap peas (photo by Louis Hiemstra | IST).   Almost everyone loves peas, but few people serve snap peas—even though they’re available year-round. Sugar snap peas are a cross-breed of the English pea and the Asian snow pea, delivering the best traits of both. Completely edible like snow peas (but with a crunchier pod),…
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TOP PICK OF THE WEEK: Low Fat Donuts

Who couldn’t to discover that their favorite snack pastry is low in fat with half the calories? Today’s a lucky day: We’ve found delicious low fat donuts and cinnamon buns. You can have your cake and eat it too, thanks to Holey Donuts!. The secret is in the process: they use a method that takes…
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RECIPE: Easy Healthy Recipes With Salsa

Want a home-cooked meal that’s good for you and couldn’t be easier? Cook with salsa! These two recipes for Chicken Salsa and Fish Salsa show just how easy it is to take the protein, a jar of salsa, and create an easy and delicious dinner. They also work with tofu. While the protein is cooking,…
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