PRODUCT: Soy-Go Lactose Free Creamer

Can’t have milk in your coffee? Try SOY GO.   One of our staff was recently diagnosed with lactose intolerance. She switched to lactose-free milk and so did the rest of our office (no sense having multiple cartons of milk, and lactose-free tastes the same as regular milk). However, she found herself out of luck…
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TOP PICK OF THE WEEK: Lactose-Free Ice Cream

Donut-shaped ice cream novelties are just one delight in the Clemmy’s line. Photo by Jaclyn Nussbaum | THE NIBBLE.   For people with lactose intolerance, there are still plenty of dairy options: lactose-free milk, yogurt, sour cream and cream cheese. But what about ice cream? Unless they’ve already discovered Clemmy’s, those with lactose intolerance have…
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COOKING VIDEO: A Happy, Lactose-Free Smoothie

  If you avoid smoothies because you have a bit of lactose intolerance, there’s an easy solution: Make your smoothie with soy-based yogurt! You’ll be more than happy with this easy substitution. (If you typically get abdominal pain within 30 minutes to two hours after eating any dairy-based product, don’t blame it on the sour…
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PRODUCT: Lactose-Free Yogurt, Kefir & Sour Cream

There’s a plethora of lactose-free milk options in supermarkets, since more and more Americans are being diagnosed with lactose intolerance. (If you have digestive upsets after consuming milk products, take this quiz, then see your healthcare provider.) But what about yogurt, kefir and sour cream? Conventional supermarkets don’t carry lactose-free versions. Fortunately, natural food stores…
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