TIP OF THE DAY: Low Calorie Buffalo Chicken Parfait

America loves its chicken wings, never more than on Super Bowl Sunday: 1.2 billion chicken wings will be consumed this weekend alone, enough to circle the globe twice! Truth to tell, we’re not a fan of such messy finger food (we don’t do messy well). That’s why we took an immediate liking to this recipe…
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RECIPE: Make Mini Corn Dogs Baked In A Muffin Pan

[1] Mini corn dogs are a comfort food treat (photo and recipe © Pampered Chef). [2] The classic: a corn dog, Tater Tots, and condiments. Plus a beer (photo © Daddy’s Dogs | Nashville).   We know otherwise sophisticated gastronomes who go out of their way to visit hot dog joints that sell corn dogs.…
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RECIPE: Nonfat Cucumber Yogurt Dip

A few hours ago, we were discouraged to hear one of the anchor team members on our favorite morning show opine that Super Bowl foods “should be the foods we love to eat, not vegetables.” She was referring to the fatty, high-calorie usual suspects. Fortunately, another team member jumped in in support of the veggies.…
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Chicken Andouille Sausage Gumbo Recipe From Emeril Lagasse

[1] A seafood gumbo with crayfish, oysters, shrimp and okra (photo © Mackenzie Ltd.). [2] Gumbo is always served over white rice. Here, shrimp and andouille sausage gumbo (photo © Good Eggs). [3] Okra, shown whole and sliced (photo © Melissa’s Produce | Facebook). [4] Emerill Lagasse’s chicken and andouille sausage gumbo (photo © NOLA…
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